Recent content by Dnels2015

Fair enough. I started on the skinny boi end of the spectrum. Finally got to 220 by supplementing 2 family sized jars of peanut butter a week. Most of the negatives I’ve heard are from folks that have not changed their diet and don’t exercise. I assume there is something downstream of ghrellin...

I just can’t get behind the glp antagonists… I’ve heard it’s killer if you don’t keep your diet clean. From the studies I’ve seen it can result in a lot of muscle loss (biggest issue with losing weight too quickly). I did try (trying to stand by rules here) a di-nitro phenolic oxidative...

I’m a bit rusty on my organic chem, but it appears almonds, apercots, and apples. It also appears to be commonly sold online as vit b(16+1). Has anyone tried throwing some of it in high pH water and got something useful out of it? Was it a pain to do? How did you keep the useful stuff from...

Biochemistry dude here. The best things for fat loss are 1) do not eat a lot of carbs all at one time; even fruit. Looong story short, sugars break down into acetyl-co-a; this also happens to be a substrate and a positive feedback signal for lipogenysis. Go look at the pathways for it and...