Sometimes my sleep is interrupted by thoughts but most of the time it’s not. If anything, its interrupted by frustration about not being able to sleep
By “sleep hygiene” I mean that I stay away from caffeine/sweets/junk food/large meals, exercise a bit, take some melatonin, and turn off...
I have struggled with chronic insomnia and probably another undiagnosed sleep disorder for decades, because my circadian rhythm is more often than not out of sync. Have had sleep studies done only to be told to practice better sleep hygiene. I do and I still lie awake staring at the ceiling for...
I can’t go asking around my neighbors because I have too many of them and the mags are special edition. Office doesn’t have it either
Four letter carrier is giving me the runaround online and on the phone, I tried leaving a physical note for the mailman on mailbox but nobody read it. And vendor...
L@Layne_Cobain:
Carolina bro smh 🤦 I was so excited 2H last season Bryce rly looked like he found it but idk team around him is shit and o line they spent a bunch of money on hasn’t been good. Tet has been amazing tho
L@Layne_Cobain:
I hear you man pulled between staying up and doing what I should hitting the pillow but usually stay up unless it’s a clunker and regret it when that alarm goes off
@tiquanunderwood:
Double header tonight. This is when I wish I was on the west coast. I work too early to stay up.
@tiquanunderwood:
Those divisional matchups can be tough @Layne_Cobain
@tiquanunderwood:
Layne who's your team again! Yeah it took us a quarter or two then it was on. The browns historically give us trouble too, even when they're dog shit and we have an all star team lol.
J@jjjjjjjjj:
Hope everyone's week is off to a good start!
L@Layne_Cobain:
@tiquanunderwood catch those games bro!!?? Your boys feasted haha and mine…they did not lol…looking forward to tonight’s DH