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  1. S

    Help me sleep!!!

    Okay, so I take 50mg of melatonin a night (I started out with 1mg and slowly worked up to this over a year). Well, for the past month, the 50 mg hasn’t done jack shit. It used to work great. Now I’m back to dozing off & on and getting MAYBE, a combined, 2-3 hrs of sleep per night. I tried...
  2. S

    Gallbladder removal...any advice?

    Hey y'all! I'm gonna be having my gallbladder taken out on the 10th. Any advice for recovery period and afterwards?? I've heard & read all kinds of mixed reviews but still want more feedback to ease my nerves. ? Thanks y'all!! ?
  3. S

    Hey y'all!

    Hey y'all! I've been reading off and on for a few months. I've pretty much figured my way around here but the lingo I'm not so good with. Lol. This site is a blessing sent. Being in pain (at one level of another) for 17 years sucks! But that's what happens when you get hurt at age 18 in boot...
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  1. WTF7218 @ WTF7218: @AnnaSofia - Your name came up right away. I checked settings and couldn’t see any that seemed like they’d affect SB. Good to see you too!
  2. IndigoVault @ IndigoVault: Hey people, my privacy settings are totally whacked I am hiding from my mother 🧑 in law but please forgive me, just wanted to drop in and say hello, and thank you
  3. A @ AnnaSofia: @WTF7218 your name didn’t pop up as I started to type it in SB. Maybe it has something to do with privacy settings like some people don’t accept DMs and whatever else is in the privacy settings. There’s nothing related to SB in there but maybe if you check certain settings it carries over to SB? Who knows, but good to see you :)
  4. shoutback @ shoutback: @aarons actully suicidal tendencies fan
  5. lucas007 @ lucas007: Health is the quiet foundation that makes everything else in life possible.
  6. aarons @ aarons: @shoutback Limp Bizkit fan huh
  7. shoutback @ shoutback: all I wanted was a pepsi!
  8. C @ chri90: X
  9. MorfineOrfan @ MorfineOrfan: @jason1974 read shoutbox rules, and drink a glass of water <3
  10. lucas007 @ lucas007: Listen to your body, it always tells the truth ❤️
  11. G @ gen_comm_25: early start tomorrow
  12. AlHoffman69 @ AlHoffman69: Let's get this week started already
  13. GR8 ChemS @ GR8 ChemS: Hey bros
  14. R @ Repeat.aspect: hydrate people, hydrate. so many people dont drink enough water and it affects your mind and body in so many ways if you barely drink water.
  15. AlHoffman69 @ AlHoffman69: :sleep:
  16. wsws_tsu @ wsws_tsu: dude i gotta drink more water lol 🙏
  17. Bodhisattva @ Bodhisattva: Hoping everyone has a good day or night whatever area you're in. If you're in severe weather areas make sure to stock some water. Stay safe out there 🙏.
  18. proton369 @ proton369: 💎💎💎💎💎💎💎💎
  19. Thoth @ Thoth: Beats me
  20. Gulp2788 @ Gulp2788: yeah Idk about the @'s
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