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Hey,  So time to pay some respect to the Primobolon Gods again. I have been fortunate enough to get a few cycles of primo under my belt so I would like to share some of my thoughts on how to make your primo run a positive experience. Run it right and you will be rewarded, run it wrong and you...

Hey, As some know and most don’t I’m from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 so this is a very appropriate time to write this wee article. The weather is starting to turn and cold weather is coming! Coming real fast!! One of the reprecussions is that some gear sent may crash due to cold weather. Now many of us...

Hey pals, so I thought I’d share one of my diet plans I’ve used with female athletes very successfully. I’m not a PT by profession but I am a Professional in the industry. Real life + academic experience as opposed to a 3 month online course and they think they know how to train you. Anyway as...

Once again, there are many ways to skin a cat when it comes to putting together a diet to get lean and ripped( My last post on cutting cover everything and was perhaps for the most advanced user/gym goer) That could be one of the reasons why it can actually become quite confusing when deciding...

So I was asked to create a topic around cutting cycles. These can be quite complex as the drug is only worth the diet and workout. All intrinsically linked so below you’ll find a diet I’ve used, cycle information and added bonus workout routine! If you really want to see yourself in a new light...

Hey first off i would like to say that people keep asking which PCT should i do for a sust cycle (this is an example no hate) what you have to understand is  PCT is the same no mater what you take there is no specific PCT set for different compounds. If you are having a long cycle then the PCT...

The purpose of this post was simplifying popular substances used to control estrogen/progesterone/cortisol and restore natural test levels. Ill go over the compounds briefly, and summarize at the end of the post. A few definitions before you start :  SERM's (Selective Estrogen Receptor...

I was posed this question by another member and I truly thought I’d covered HCG. Sorry, I've put together this article and it should cover Everything! Even though not a steroid it can be tricky to time to the point of complete ineffectiveness if you think it’s just a pct drug. I’m not a huge fan...

Hey guys, So I get dm’s daily asking for advice or guidance on a specific part of the ass world. From health through to obtaining and cycling properly. What topic or topics would you like to see me cover next. It can be anything from prep, cycles, bloods, ancillaries, pct, training. Just guess...

What are the Benefits of Treating Hypogonadism? Sexual dysfunction and low libido are among the most easily reversible symptoms of hypogonadism. Systematic reviews of randomized, placebo-controlled clinical trials of testosterone in men, including older men (aged 60 years and over) and...

Male hypogonadism is a clinical syndrome resulting from a failure of the testes to produce physiological levels of testosterone (androgen deficiency), sperm, or both, because of disruption of one or more levels of the hypothalamic-pituitary-gonadal axis.1 Hypogonadism can occur in men of any...

Now I’ve stopped  competing from bodybuilding I thought I’d give you a insight on training I recommend and also have been personally  incorporating for those that have no intention of competing, being sub 10% bf and all the joys that intails. It’s changed a bit over time but I’ve had success...

Hi guys,  I want us to discuss ideas and health tips we all use on a daily basis. This is my health shot I make 2-3 times a day. I'll list all ingredients and some of the health benefits. It’s cheap, easy and a consistent natural source of vital vitamins your body will thank you for.  3...

Veterinary steroids used in humans If you are about to take anabolic steroids for enhancing body performance and for increasing muscle mass than you should actually know what are the sources they come from. Since over the last years the number of people( we’ll use the US as an example) who used...

Instead of me just giving you the cycle I thought I’d list all the steroids etc what they are best for and you can build your own from the information provided. I have outlined a couple of examples at the end just so you get a feel for it. INTRO: So you want to create the perfect cycle for...

Insulin FAQ  what is insulin?  Insulin is a hormone secreted by the beta cells of the  pancreas that controls the metabolism and cellular uptake of  sugars, proteins, and fats. As a drug, it is used principally  to control diabetes. Insulin is not a steroid .  What type of insulin should...

I posted this in the steroid section and thought it may be of benefit in the health section too. Any questions feel free to ask. Hey guys.  I’ve had this article in mind for God knows how long, weeks, months, ever!  And it’s been a labour of mine for as, as it’s not simple piecing all the...

As I move into a new phase of my life as a bodybuilder without competing  I want to share and explore methods perhaps you haven’t came across and ones moving forward I’ll be implementing. This is for guys that blast and cruise. OK. So for a lot of you vets out there that have been using gear...

Hey guys so I’m back after competing and alittle recovery time. I’ve probably learned more from this training cycle then ever and I thought I’d basically break down what you need to do to achieve progression. I’ve kept it simple and I hope you enjoy.  Guiding principles for advancement THE 3...

This thread will serve as a Q&A for diet and nutritional related topics. The hope is that over time, the thread itself will become a valuable resource as some questions and subsequent answers will surely give birth to some epic debates. I will take it on good faith that if you're asking a...