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Hi guys, First off, thanks to everyone for making this a very helpful and informative and non-judgemental forum. I have had trouble sleeping since I was young and in the last few years with a huge life change, it has gotten worse. I have been using bennies 1-2 times a week when I am tossing...

Hi Everyone, Just wanted to say hi and glad to be a part of this awesome forum! I sometimes struggle with insomnia, and that is the main reason I am interested in this forum, though I also sometimes have anxiety as well. This forum has already been very helpful for me and I hope to be able to...