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At doses 100mg below, one of the best sleep meds out there. At higher doses decent for anxiety. Highest doses you get apathy and weight gain. Find your happy medium with this drug and it could help you. Pretty benign drug compared to a lot of the antipsychotics out there.

Have you tried low doses of quetiapine? It works wonders for difficult insomnia. Benzos (in reasonable amount) can be added as needed.

OK, for severe insomnia, you have to have the "sleep promoting" circuits in your brain working hard, while suppressing the "awakeness promoting" circuits as much as possible too. There is the obvious, low stress, exercise earlier in the day, being (reasonably happy and content), having sex...

I feel like my body is becoming weaker. I need to start lifting weights. Is HGH the equivalent or testosterone therapy? 

Just a quick note, the prices on this site are ridiculously steep IMO.  Also, legit Lorazepam whether Ativan or generic, is produced in 1mg and 2.5mg tablets. It's a red flag when a seller offers any 2mg Lorazepam.

Even though dia is said to be "long-acting", reality is a bit different. It tends to peak after about an hour, and lasts 2-3 hours where you can feel it. Beyond that, there may be some residual anxiolytic effects but these are a lot more subtle and not as noticeable. Sometimes it's possible to...

Valproate is a very harsh med IME. It has tons of listed side-effects but it can also generally make one feel sick/ill, just generally "not right". It's quite clear that the body is not designed to process chemicals like this.

​Exactly this. Way too many drugs cause "whisky d!ck" so for men recreational drugs and sex don't really mix well. Unless you're extremely young and virile.

From a guy's POV, a lot of women are time wasters and just want dates, free meals or just want to be entertained for nothing. I'm not saying it's cool to always demand sex on the first date, but IME any girl who was genuinely interested in me, we had sex within 4 dates max, sometimes on the...

I'm getting mixed signals on how it actually is in the US. At first I thought there was no such nationwide coverage, so you could go to one state and then another, pay with cash, doctor shopping basically, and get what you need. Now I hear about stuff like PMP.  In the UK and other state run...

No, it's not a coincidence at all. Mirtazapine is well known for weight gain that can be significant in a lot of people. It's useful for people with depressive symptoms which include agitation and insomnia and decreased appetite and weight loss. So of course, if you have symptoms that include...

​Lol you mean quinine the really bitter stuff? I can't decide whether I like or dislike that taste. I drink tonic water as a last resort when all the other fizzy drinks are gone, ha :-O Still, I will try it and the 45 min wait. I used to down it all in one.

andrew did you try baclofen? If so how did it compare to v@ls? I heard baclofen is very good for muscle spasms.

I haven't got significantly stronger results using grapefruit juice, maybe it works for some but it's near placebo for me. Or maybe I'm just not doing it right :/

Gardening actually helps to put my thoughts on things on the outside if that makes sense, rather than dwelling on things internally.

This is very true. bupe can be good but it can actually be worse with higher doses. Nothing above 1mg for me. You can even get euphoria from the sublingual 0.2s if you've never tried them before.

Cheers elvish, I have decided that red vein borneo is the most appropriate strain for me

extra - clon@zep@m does that for me. It's not that sedating but works on anxiety with a long half-life. It's more evenly paced than other benzos, so even compared to di@z it feels mild, but it's there in the background. Almost mood stabilizer like, good for constant background anxiety during the...

baclofen is a weird drug. Sometimes I feel it working but other times I feel nothing, and other times I think it's not working but when I get in social situations I'm a bit more fluid, relaxed and natural. Since I don't have muscle spasms I can't comment on it for that indication. It's not...

I would like to have a go at Kratom but I'm extremely sensitive to stimulants (mood crashes and insomnia). Does anyone know of a source that might be more sedative and calming in quality? Because as far as my limited research has told me, the plants can vary in their effects. Interesting to...