Active recovery is a good way to keep a bodypart well fed (enhanced blood flow = enhanced nutrient uptake). In this case it is my OPINION (i may be wrong) that this is a case of POSSIBLE vs. OPTIMAL......
L@Layne_Cobain:
Man I rly wanted the bills to do it this year (after panthers got bounced ofc) and nix is done also broken ankle bone so Denver will be going with qb2 in afc champ game … some rly questionable officiating also bills game but they turned it over too many times to win
@tiquanunderwood:
and my team didn't even make it this year! honestly maybe that's why I'm enjoying it more. Stress free babyyyy. I just roll with friends.teams.