Battles Major Anxiety but OOC.

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Benz2Heaven

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I battle some CRAZY BAD anxiety and have been diagnosed with anxiety, agoraphobia, and PTSD. I have a legit script but I've still let myself get a little out of control plus I also attend a MMT program which I am on 105 mg of methadone and plan on starting to detox in the next couple of weeks. (If you have the time, keep a look out for that post in Addiction & Recovery because  I got A LOT of questions on that one, too.) Anyway, I currently take at least 5 bars a day and need to taper to 1 mg a day ASAP BUT I CANNOT BE IN MUCH W/D AT ALL B/C I HAVE 4 KIDS TO TAKE CARE OF SO I CAN'T BE TOO ON EDGE, IN A LOT OF PAIN, HAVING A LOT OF MENTAL CHAOS, ETC. (ALL THE SH1T THAT COMES WITH COMING OFF ANY BENZ!) What would everyone's thoughts be on how much to come down each time and how frequently/how long in between lowering doses? Thanks for the help and anyone who's done it that can tell me not only how but what to expect (w/d symptoms, how long w/d symptoms last, how long after last dose do the cravings go away or if you go slow enough do you have any cravings at all, etc.) would be greatly appreciated!!! Thanks for the input!!

 
Hey @Benz2Heaven,I would start with having a look at Dr Ashtons guide, it will give you an idea of dosages. I found only slight niggles reducing from higher dosages, but you will need to switch to something more long lasting than alpz. The time frame is important here, how long is asap? It can be done fairly quickly, but needs to be done safely too.

 
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  1. tiquanunderwood @ tiquanunderwood: @Layne_Cobain Yeah man sadly that's how this season has went. Injuries, flukey plays.I'm spoiled by being in the playoffs every year so maybe a year off would be good for us lmao
  2. L @ Layne_Cobain: Christ my man @tiquanunderwood I could not believe how you guys lost that game last night plus Lamar going down again. It’s a helluva long shot but you guys aren’t eliminated yet 🙏
  3. J @ JordanCrim: Faroxy
  4. Bodix @ Bodix: If we can close season out beating dirty birds I’ll be a happy man
  5. tiquanunderwood @ tiquanunderwood: OC/HC
  6. tiquanunderwood @ tiquanunderwood: Come on boys, we got this. That;d be great @Bodix he has a great offensive coordinator. wouldn't be good for @Layne_Cobain
  7. Bodix @ Bodix: Tyler shough Super Bowl mvp withing 5 years
  8. tiquanunderwood @ tiquanunderwood: Mark Andrews.
  9. tiquanunderwood @ tiquanunderwood: Wow.
  10. tiquanunderwood @ tiquanunderwood: That was a huge play.
  11. tiquanunderwood @ tiquanunderwood: @ See if Huntley can play like he did vs the bears if Lamar is out
  12. L @ Layne_Cobain: @tiquanunderwood letsngooooo man got the WIN today Bryce was great and tet/coker now we need to just win out easiest way to get in fuck I wish we had just beaten Nola last week we’d be Fkn in now oh well..:: GO RAVENS!!!
  13. L @ Layne_Cobain: @MCAJB6122 yeah man we got tha W today and I’m pumped but instead of clinching the south we r now still have to beat them again week 18 unless we somehow beat the hawks and they lose to the fins next week all cause we couldn’t take care of the saints but still I’m pumped with that win today baby!!!!
  14. tiquanunderwood @ tiquanunderwood: @Layne_Cobain lets go dude! now root for my ravens tonight :)
  15. tiquanunderwood @ tiquanunderwood: @Layne_Cobain McMillan BABY!
  16. tiquanunderwood @ tiquanunderwood: @Layne_Cobain take care of the bucs today man! rooting for ua
  17. tiquanunderwood @ tiquanunderwood: Looks night and day difference when he was on the Titans
  18. tiquanunderwood @ tiquanunderwood: @Layne_Cobain What an insane ending last night. I feel bad for Malik Willis. He played so well.
  19. M @ MCAJB6122: yeah that nola list hurt bad. I mean its gonna cone to the 2 upcoming h2h. Anything can happen but I have to say I think Tampa will pull it out
  20. L @ Layne_Cobain: @tiquanunderwood just don’t root for them when we play them next week 😉 lol good games tonight bro well at least the bears packers game should b a good one. Man im worried about Carolina bro we shit the bed losing to Nola last week now we gotta sweep Tampa idk man
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