Battles Major Anxiety but OOC.

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Benz2Heaven

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I battle some CRAZY BAD anxiety and have been diagnosed with anxiety, agoraphobia, and PTSD. I have a legit script but I've still let myself get a little out of control plus I also attend a MMT program which I am on 105 mg of methadone and plan on starting to detox in the next couple of weeks. (If you have the time, keep a look out for that post in Addiction & Recovery because  I got A LOT of questions on that one, too.) Anyway, I currently take at least 5 bars a day and need to taper to 1 mg a day ASAP BUT I CANNOT BE IN MUCH W/D AT ALL B/C I HAVE 4 KIDS TO TAKE CARE OF SO I CAN'T BE TOO ON EDGE, IN A LOT OF PAIN, HAVING A LOT OF MENTAL CHAOS, ETC. (ALL THE SH1T THAT COMES WITH COMING OFF ANY BENZ!) What would everyone's thoughts be on how much to come down each time and how frequently/how long in between lowering doses? Thanks for the help and anyone who's done it that can tell me not only how but what to expect (w/d symptoms, how long w/d symptoms last, how long after last dose do the cravings go away or if you go slow enough do you have any cravings at all, etc.) would be greatly appreciated!!! Thanks for the input!!

 
Hey @Benz2Heaven,I would start with having a look at Dr Ashtons guide, it will give you an idea of dosages. I found only slight niggles reducing from higher dosages, but you will need to switch to something more long lasting than alpz. The time frame is important here, how long is asap? It can be done fairly quickly, but needs to be done safely too.

 
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  4. L @ LW815: I’d say it’s fair enough game to discuss whatever you wanna discuss(within the rules ofc) and if people don’t like it oh well. It’s not like the shoutbox is constantly popping off with other discussion lol
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  7. L @ LW815: Better to push other worse discussions out of sight IMO and see random sport shit, but also kinda makes it hard to have that content removed if need be. I don’t know how to view the entire shoutbox recent history but I know it’s possible lol so it’s both a good and bad thing tbh
  8. Ketmaster @ Ketmaster: exactly
  9. L @ LW815: I agree @Ketmaster but their lengthy sport discussions usually tend to happen at convenient times, like when somebody is talking about or asking things that the shoutbox also isn’t meant for(that are worse than random sport talks)
  10. Ketmaster @ Ketmaster: I appreciate the good vibes but I agree sports stuff should like be in a thread or PM or something, not a sports guy so it is kinda like wtf is happening people are messaging each other in a shoutbox
  11. T @ timyboy: Where is the guy with the BTC predictions?
  12. F @ Floaty: like them using the shout box tbh, its appreciated good vibes. Not sure if the box has another purpose seems like its the correct use though
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  14. tiquanunderwood @ tiquanunderwood: @Layne_Cobain Yeah I hated Canales' playcalling. Run the ball. That's what 9ers did since they knew it'd be that type of game. But at the same time, the panthers have a young core, and that was their biggest game in years lol. I understand MNF throwing off the passing game sync and shit just from being hyped up.
  15. L @ luquitoad: Yall should start a sports thread and keep it out of the shoutbox..... just a suggestion .
  16. L @ Layne_Cobain: I don’t think we’ll be in prime time again anytime soon 😂
  17. L @ Layne_Cobain: What a horrific game @tiquanunderwood seeiously embarrassing. Defense did their job Bryce the offense and Canales play calling has been atrocious
  18. tiquanunderwood @ tiquanunderwood: @Layne_Cobain legoooo panthers babbyyyyy
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  20. M @ MCAJB6122: Chicago at 8-3 has to be the surprise of the season so far
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