Binge Eating & Snacking

E

EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
Do you find yourself constantly hungry? Snacking and sometimes binging? With the thousands of website members I have corresponded with I have found that the majority of people buying into the 6-8 small meals per day protocol are the ones snacking, binging and always hungry. This is actually where the horseshit myth about eating frequent small meals supposedly increasing metabolism was created. Sorry that is not true. Basically when you eat too small of a meal, particularly not enough carbohydrates at each meal the body sends signals to the brain which are interpreted as hunger, aka your body is pissed it did not get enough nourishment. THIS IS NOT HAVING A FASTER METABOLISM. It is just being f$cking hungry. If you want to curb your appetite, prevent constant binging and snacking simply eat larger and fewer meals. Oh you can't live off less than 6 meals? Pretty sure from age 1-21 you ate 3 maybe 4 meals a day and lived just fine. Spread your macros out, consume more at each sitting, curb your hunger, control the urge to snack and binge. Simple science

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  11. L @ Layne_Cobain: @maoi thanks for the input tho I think I’d def go the route of using hcg if I do go w TrT
  12. L @ Layne_Cobain: @maoi nah no fear of needles and if it made me feel a lot better no fear of being on it long term as who knows if my t will even rebound after 5 years on methadone not sure if that’s the norm I hope so…the more I research the more it seems like the best choice is to just go for it with TrT rather than trying to “middle” with Enclomiphene especially now that i know it probably won’t work being on methadone altho I am tapering off 5 mg biweekly so that’ll take a while I’m at 95 now from 120
  13. moai @ moai: @Layne_Cobain the longer you’re on it without using HCG sometimes, (meaning years) the harder it will be to rebound if you do come off. But I’m with you, at only 22, I’ve abused myself to the point I may NEED trt. Not to mention all of the benefits
  14. moai @ moai: @Layne_Cobain You don’t seem it, but if you are the type that’s afraid of needles for life, don’t sweat it. I’m natty atm, but from what I hear A) you won’t want to come off and B) if you implement HCG every once in a while to your protocol, you have a better chance of being able to come off T completely and restore all (or most) of your natty production. Of course, no guarantees and it is dependent on the individual, genetics, compounds and duration of exposure, etc.
  15. L @ Layne_Cobain: @tiquanunderwood when you began the Enclomiphene, were you already off opiates? Cause after further research I don’t think it’ll even work while still on methadone…I think trt with hcg to preserve fertility and ball size is the way to go for me. I just wanna feel better. Thanks for your input on the matter btw
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