Gym Etiquette : My list of four, feel free to add to or take away . This is kind of a rant in the first place.
Wash your nasty nasty gym clothes everyday or change them, never wear the same clothes with out washing them , that is just really disgusting, your mum failed to teach you personal hygiene, do not make us all suffer because of it.
Clean the equipment when you finish with it, especially if there is visible sweat on the equipment it takes 10-15 seconds just do it. I do not care if your a sexy 10 in yoga pants, I am not licking your sweat up.
When you are finished with the equipment, take your plates off, for the love of god I have a certain momentum
I like to work at and you are messing with my groove.
Last and most importantly get your fucking arse up when you finish a set, do not rest in between sets on the equipment, other people are working around you be considerate. God forbid you are taking selfies or using your phone in between sets on a piece of equipment, I may go to prison for attempted murder the next time someone pulls that shit,.
@Hammerblow AMEN!!!!!! Hands down the most annoying thing for me is the talking on the phone while using the equipment. Is anything their yelling into the handset even important!!?? NO!!! It drives me insane!! I work out at a high end health club and at $2000 a year dues shut your pie hole so I can run in piece!!! Is tripping the person on the treadmill next to you bad form? LOL!!
The other thing that bothers me is people throwing towels, robes etc on the ground of the locker room for the house keeping staff to clean up. Pretty sure that's not your mom working there and no one wants to touch your nasty ass crap anyway!!!
Last but surely not least. The hot tub......it's a place to relax not teach your kids to swim the english channel!! I guess I've been harboring some anger about this huh!!?
Ha! Just a wee bit ma man. But all legitimate points. It sounds like a very fancy health club though you need to get yourself to an old school gym if there’s one in your area m. It’s amazing what thst can do for motivation just getting away from a corporate style gym.
I’d also like to add guys who take their tops off in the gym to get insta vids taken aka trying to show off. Especially when they are nothing special. I usually have about 2-3 layers on when I train I’m comfortable in my skin not to scream “I'm a bodybuilder look at me” Also it’s Scotlsnd and fucking freezing still right now mate.
@HammerblowThere are only a few of gyms in my area. The fancy one or a couple filled with kids. Not the maternal type I'm afraid. For me the gym is my mental escape as well as physical. Running is my thing and light weights. You sound like a badass in the gym where as I just try to stay fit mentally and physically. It's the silent ones like you that don't stare at themselves that have the great bods and the confidence to go with it. That's my opinion anyway.
My boyfriend is Scottish and can't stand the show offs at the gym. I think he's going to punch this physician he calls Dr. Dick!! He has a temper....must be the Scotsman in him. When he gets going I can't even understand him his accent is so thick!
@ClintEastwood:
Robert Duvall and a handful of others were a younger actors coach and always said no one worked as hard as those guys did. Robert Duvall and rest would read the full script 228 over and over, then after the last read they would go into how to perform their character. The young man had made it to meet Al who are greats and pull them to the side. And explain what his coach said. They all looked back and said out of every role you’ve seen me in. I have read it 228 by myself. 🫡 🫢 🫢 🫢
@ClintEastwood:
Sorry for comment below, but I couldn’t delete. Know I see the
@Realbenzeyes:
Yeah Robert Duvall passing is a hard one. RIP
@Maelstrom:
Damn. Just heard Robert Duvall passed away Sunday. That’s a tough one. He’s one of my favorite actors. From Lonesome Dove to the Godfather and many others. We will miss you Mr Duvall. You entertained us for 7 decades. RIP
L@Layne_Cobain:
@ClintEastwood make a post about it homie they’re gonna take down your message here cuz shout box isn’t really for talking shop just random shooting the shit exc but yeh just put your message in a post on the forum in the appropriate place and ppl will get at you! 👊 ✌️
@ClintEastwood:
Just wondering if anyone well trusted has a supply of research thienos or benz in powders for good average prices? Or could give a shout out from me to him? Or the best lowest per each? I’ve seen some cool and some i just know are worth it. Good price rv presses too but it is much more bang for your buck. I have one good vendor. But am looking for variety’s well. Send me a message or reply if you think any. Thanks - CLINT E. Any Heavy stuff too which all seem about the ssmmmmmm
@Realbenzeyes:
I always thought I should’ve been born in a much earlier time but I will say, i do enjoy my Xbox and occasional TV series tho 😂
@Realbenzeyes:
I just wish the opioid epidemic never happened. Fk the turn of the century (which would be cool no doubt)! Many of my friends and family would’ve ended up in asylums like so many others. I just wish I could get back all those I’ve lost since the start
L@Layne_Cobain:
I often wish I lived during the turn of the century or at least before the Harrison narcotics act or whatever I think it was 1924 the fun ended but anyway yeh being able to get laudanum, ❄️ and amphetamine at the local friendly pharmacy
@Maelstrom:
Chew on the leaves with a bit of slaked lime and enjoy the mild boost you get from the raw base.
@Maelstrom:
I’m sure you know the folks in the mountainous regions along South Americas pacific side buy cócà leaves at the local farmers market just to help acclimate to the higher elevation when they have to head up into the hills.
@Maelstrom:
I would certainly have bought it, swilled it, enjoyed it…. Why not? A little boost in your juice isn’t going to hurt anyone.
R@Royboy99:
Exports were reported to have around 7.2mg per FL OZ, it’s success is what actually led to Coca Cola
@Maelstrom:
Having cramps and husband thinks you’re acting hysterical (ie. PMS) the doc would either perform a certain massage to relieve the strains of motherhood and family life of that time or send you down to the local apothecary for a bottle of laudanum… A tincture of alcohol and 10% òpìųm. Fun days huh?
R@Royboy99:
@malestrom: yeah thats it, my bad Mariani, yeah i considered that and also its ROA, which was oral so the bioavailability was lower than insufflation, higher degree of purity tho and longer duration … there was a significant marked increase of patents filed by Edison during the time it was released in the US. Presidents were known to use it as well, and the Queen. The pope awarded the wine the Vatican gold medal award
@Maelstrom:
I think it was called vin Mariani. But yeah, it was all the rave back in the turn to the 20th century. Original formula Coca Cola did it for a while too. I think it was pretty weak though. Something like 200 mg per liter of wine. Enough to maybe give you a little push but unless you could pound some serious alcohol, it’d be hard to really feel the effects before the ethyl knocked you down on the ground. It was an interesting time period. Laudanum was a “hysterical” woman’s best friend.
