Gym Etiquette : My list of four, feel free to add to or take away . This is kind of a rant in the first place.
Wash your nasty nasty gym clothes everyday or change them, never wear the same clothes with out washing them , that is just really disgusting, your mum failed to teach you personal hygiene, do not make us all suffer because of it.
Clean the equipment when you finish with it, especially if there is visible sweat on the equipment it takes 10-15 seconds just do it. I do not care if your a sexy 10 in yoga pants, I am not licking your sweat up.
When you are finished with the equipment, take your plates off, for the love of god I have a certain momentum
I like to work at and you are messing with my groove.
Last and most importantly get your fucking arse up when you finish a set, do not rest in between sets on the equipment, other people are working around you be considerate. God forbid you are taking selfies or using your phone in between sets on a piece of equipment, I may go to prison for attempted murder the next time someone pulls that shit,.
@Hammerblow AMEN!!!!!! Hands down the most annoying thing for me is the talking on the phone while using the equipment. Is anything their yelling into the handset even important!!?? NO!!! It drives me insane!! I work out at a high end health club and at $2000 a year dues shut your pie hole so I can run in piece!!! Is tripping the person on the treadmill next to you bad form? LOL!!
The other thing that bothers me is people throwing towels, robes etc on the ground of the locker room for the house keeping staff to clean up. Pretty sure that's not your mom working there and no one wants to touch your nasty ass crap anyway!!!
Last but surely not least. The hot tub......it's a place to relax not teach your kids to swim the english channel!! I guess I've been harboring some anger about this huh!!?
Ha! Just a wee bit ma man. But all legitimate points. It sounds like a very fancy health club though you need to get yourself to an old school gym if there’s one in your area m. It’s amazing what thst can do for motivation just getting away from a corporate style gym.
I’d also like to add guys who take their tops off in the gym to get insta vids taken aka trying to show off. Especially when they are nothing special. I usually have about 2-3 layers on when I train I’m comfortable in my skin not to scream “I'm a bodybuilder look at me” Also it’s Scotlsnd and fucking freezing still right now mate.
@HammerblowThere are only a few of gyms in my area. The fancy one or a couple filled with kids. Not the maternal type I'm afraid. For me the gym is my mental escape as well as physical. Running is my thing and light weights. You sound like a badass in the gym where as I just try to stay fit mentally and physically. It's the silent ones like you that don't stare at themselves that have the great bods and the confidence to go with it. That's my opinion anyway.
My boyfriend is Scottish and can't stand the show offs at the gym. I think he's going to punch this physician he calls Dr. Dick!! He has a temper....must be the Scotsman in him. When he gets going I can't even understand him his accent is so thick!
L@Layne_Cobain:
@The Doctor RC word I hear yah frustrating when expected delivery date just keeps passing and updates to the following day but is what it is I guess 🙏
@Hankhill:
saturn is my go to but i wish they had more variety
@Finger-of-God:
u5ps handles our shipments just fine. 200+ daily, just have to split them up to different locations.
@The Doctor RC:
Well you know UxPx can't handle the amount of priority mail and FDX is having trouble with business so now they help UxPx handle like a certain percentage of priority mail as far as transportation from location to location
L@Layne_Cobain:
UessPess tracking is agonizingly stupid 😬 😥
O@ochemdim:
Agreed, apologies all. But at the same time I’ve seen articles about spray bottles that are very expensive. Paying more for less when it comes down to it. I think we should help each other out , but this may not be the spot to discuss this topic, you’re right about that
N@necromedic:
@ochemdim : definitely will. I feel like we should have started a thread about this. Apologies, @Admin if this was improper use of the box. Please purge, if necessary.
O@ochemdim:
@necromedic ah ok interesting! Let me know what the researchers find out. The hypothesis makes sense, only thing I’d be wary of is the irritability of VG, and keep in mind, when VG and HCł are mixed, chlorôhýdrín is produced which is very irritating but that’d have to be pretty strong HÇł I believe and just washing before hand will rid the excess HÇł
N@necromedic:
@ochemdim : anecdotally, especially with the way other people have prepared them with just distilled H2O and maybe EtOH or BA for sterility, I would definitely agree, and I’ve wondered if that it’s due to the speed of drainage with such a low weight solvent. That’s why I’ve experimented with adding VG to increase viscosity to let it hang in the NM a little longer. Possibly more diffusion/osmotic pressure with a dry vs hydrated medium?
O@ochemdim:
@Royboy88, @Layne_Cobain, @necromedic in a couple research papers I’ve read, they always found that the sprays had lower absorption rates compared to traditional. I could be wrong but I’d research it if I were doing a study and needed references
L@Layne_Cobain:
@Royboy99 never got to try one of those saline sprays but a snuff bullet is a great compromise love mine Amazon has good ones for cheap
N@necromedic:
@Royboy99: I’ve just held on to one, rinse it with EtOH and refill with saline and VG. You can find the devices, dirt cheap, on a lot of sites.
