Allow me to introduce myself. I deal with depression and anxiety, but was also born “nocturnal.” Yes, it’s a real issue for humans and it can lead to a lonely, segregated life. I don’t live with the same circadian rhythms as most people. So, I need help to try to live as normal a life as possible to keep up with social norms. I hope to connect with some of you with the same issues. Thanks for accepting me to the forum. I’m looking for answers as much as I am meds.