I wanted to take this opportunity to thank the mods for accepting/approving my account here. I am a long time internet surfer, but totally naive and inexperienced in the matters discussed here. I do not have the brain power or guts to learn about dark web(net?) surfing, so I am totally grateful this forum/resource exists. I have been living for almost four decades with debilitating and undiagnosed (likely) adhd (or asd), and I'm looking for ways to improve my daily ability to function. I have never tried any RC's or the stims usually prescribed for this condition. Doctors generally have not taken me seriously when I asked for help, and would rather put me on antidepressants, so I've taken my health and well-being into my hands since 2010. A clean diet has unfortunately not resolved my cognitive issues. Anyway, just wanted to introduce myself and say hi. I may not post again for a little while because I want to make sure I read all the rules before I do so.