- Joined
- May 2, 2021
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Stack:
-3 grams of L - Taurine
- 100 mg magnesium citrate.
- 200mg of L-Theanine.
- 300mg of 5-HTP (5-hydroxytryptophan.)
- 500mg of ashwagandha extract.
explained -
Taurine function as an inhibitory amino acid neurotransmitter in the brain. Taurine works synergistically with GABA by activating GABA receptors for greater effect.
1. Taurine enhances mental health.
2. Taurine helps manage stress and anxiety.
3. Taurine functions as an antioxidant. Stress increases reactive oxygen species (ROS) and inflammation.
4. Taurine helps promote feelings of relaxation especially when it is combined with GABA.
5. Taurine plays a protective role in managing stress induced behavior and biochemical changes.
WHY Magnesium?
1. Research has shown that magnesium may help manage stress.
2. Magnesium plays a modulating role in the brain influencing several neuro transmissions pathways associated with management of depression.
3. Magnesium is crucial for the proper functioning of the cardiovascular system.
4. Magnesium and L-Taurine works synergistically for managing stress and healthy cardiovascular functioning. Taurine is an amino acid found in high concentrations in excitable tissue including the heart.
L-Theanine explained:
1. L-Theanine helps promote feelings of relaxation and sleep.
2. L-Theanine functions as an antioxidant. Stress increases reactive oxygen species (ROS) and inflammation.
3. L-Theanine increases the neurotransmitter serotonin in the brain.
4. The anti-stress and calming effect of L-Theanine have been reported in the scientific literature with good results.
EXPLAINED 5htp
5-HTP is an amino acid (similar to L-Theanine) where it is used to produce the neurotransmitter serotonin.
1. 5-HTP helps promote feelings of well-being.
2. 5-HTP can promote sleep.
3. 5-HTP can help manage stress and anxiety.
4. 5-HTP promotes feelings of relaxation naturally.
5. 5-HTP helps curb cravings and reduce appetite.
ashwagandha explained
1. Ashwagandha, a natural adaptogen, helps manage stress naturally!
enjoy these i recommend buying the powder formulations as they usually work better - ROI sublingual
-3 grams of L - Taurine
- 100 mg magnesium citrate.
- 200mg of L-Theanine.
- 300mg of 5-HTP (5-hydroxytryptophan.)
- 500mg of ashwagandha extract.
explained -
Taurine function as an inhibitory amino acid neurotransmitter in the brain. Taurine works synergistically with GABA by activating GABA receptors for greater effect.
1. Taurine enhances mental health.
2. Taurine helps manage stress and anxiety.
3. Taurine functions as an antioxidant. Stress increases reactive oxygen species (ROS) and inflammation.
4. Taurine helps promote feelings of relaxation especially when it is combined with GABA.
5. Taurine plays a protective role in managing stress induced behavior and biochemical changes.
WHY Magnesium?
1. Research has shown that magnesium may help manage stress.
2. Magnesium plays a modulating role in the brain influencing several neuro transmissions pathways associated with management of depression.
3. Magnesium is crucial for the proper functioning of the cardiovascular system.
4. Magnesium and L-Taurine works synergistically for managing stress and healthy cardiovascular functioning. Taurine is an amino acid found in high concentrations in excitable tissue including the heart.
L-Theanine explained:
1. L-Theanine helps promote feelings of relaxation and sleep.
2. L-Theanine functions as an antioxidant. Stress increases reactive oxygen species (ROS) and inflammation.
3. L-Theanine increases the neurotransmitter serotonin in the brain.
4. The anti-stress and calming effect of L-Theanine have been reported in the scientific literature with good results.
EXPLAINED 5htp
5-HTP is an amino acid (similar to L-Theanine) where it is used to produce the neurotransmitter serotonin.
1. 5-HTP helps promote feelings of well-being.
2. 5-HTP can promote sleep.
3. 5-HTP can help manage stress and anxiety.
4. 5-HTP promotes feelings of relaxation naturally.
5. 5-HTP helps curb cravings and reduce appetite.
ashwagandha explained
1. Ashwagandha, a natural adaptogen, helps manage stress naturally!
enjoy these i recommend buying the powder formulations as they usually work better - ROI sublingual
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Happy almost Friday everyone!
