a treadmill? totally kidding and rude sorry, I too struggle with weight and have heard it all. Make sure a doctor checks your thyroid.
In the past 6 years I have actually lost 155lbs, I used to weigh 300. I just have an insatiable appetite. Its very difficult to keep my diet in check but I was doing a great job, that is until I lost my fiance to suicide, my working hours changed to where I have to be up at 3 am. My life is a ball of stress and I have been eating way too much to compensate.
I do actually go to the gym daily too...but a little kick to keep me on track and eating healthy in the right amounts is what I need again. I lift weights, I know how to have an immaculate diet...i just need that kick in the appetite.
I hope you dont find this as bitchy, I don't mean it to come off that way at all....I'm just very tired and have to be to bed soon. My thyroid function is okay too. I had a doc prescribe me Modafinil in hopes it would help with appetite, nope, tho my focus at work is back. But when I used to be prescribed f f en ter~mina oh man was it great.
My depression was gone with it too. Such a good year..sigh. Then beginning this year I stopped taking it cuz I had reached my goal bf %...then all the shit in my life started happening. Can ya blame me for wanting a little piece of my happiness back? /default_smile.png
Either way, thank you for the warm welcome you guys. I will keep vendor posts updated to the best of my ability <33 you guys rock.