Hey guys. Im finally in the right place...HELLO!! I have been here since Dec last year and have not used the site at all as I was not aware of what I needed to do plus I will be honest I forgot about it haha ! It's a bit of a head f**k but i think I get it now ! I'm under the impression that I need 30 or more posts to reply to the email section yes? Although please answer me this. I saw an email address in one of the threads and tried to use it not being aware of the 20-30 posts or more and I'm sure as to no surprise to any of you it didn't work. I realise now why but how does that work? Can someone tell me ? Is it because the email account I use with this forum isn't verfyed as an established user ? Just curious! So anyway a little about me.... I broke my back when in was a teenager and never properly recovered and have been diagnosed with fibromyalgia. Doctors in the UK basically stopped most of the helpful things that I used to use so I basically just have to suffer. My depression and anxiety is through the roof and I seriously cannot carry on like I am. Sure I'm getting help from specailists and am about to do sessions in mindfulness and cbt. But you seen the waiting lists ? Yeah right ...Will I still be sane by then ?.I dunno ! I have a lot of experience with diffrent methods of pain relief as well as sorting my anxiety but while I wait I have to do something. It's too much !!.So it's a case of if you want a job doing ...do it yourself! Anyway it would be great to get to know you guys and anyone can give me any tips on getting around here I would be greatful. Always up for a chat as im a proper night owl. Cheers peeps. All info welcome and help me clock up those 30 or more posts please !!! Pease, love and phat baselines people ! ?!