Seasonal-affective disorder

girlgerms

Member
Joined
Mar 17, 2013
Messages
260
Anybody else have this?

I am so happy spring is here! This past winter was pretty mild where I live but I get pretty bummed out in the winter regardless. Bummed in a "FTW, I wish everyone would die" kind of way. I don't like antidepressants but they gave me a special lamp that didn't do anything; even if I sat by it for hours every day.  They said it would simulate natural sunlight but the one they gave me must have been defective.:( 

I always feel sick when its cold. I know I could cure it by living somewhere else during the winter. Ive been thinking Phoenix is my best bet, I use to think maybe Dallas but I dont know if its the pollution or what but the sun seems alot dimmer in TX than AZ.

Or I am actually insane :)

 
@girlgerms   Please dont think I am following you around and forum stalking you!!!  I go through a bit of a depressive each winter and this year was the worst. I live in a warm weather clime and our winter was not bad at all and I was miserable all winter.  I didnt want to do anything or go anywhere.  I hated everyone and everything and I did not want to go to work.  All I wanted to do was sleep and sit on my ass and do nothing.  I struggled through it and as soon as it got a little warm my mood shifted instantly. It was like a light switch went off and my mood exploded into sunshine, rainbows and lollipops!   I think next year I might start going to the tanning bed or trying one of those sunlight lamps.  Even my pills didnt perk me up and that is bad.

I promise I am not stalking you :)   Its just funny that you posted this because I was talking to a friend of mine about 2 weeks ago about this and she mentioned getting a sun light lamp.   I dont want to take anti depressants but if it gets bad again next year, I might.  I was so bummed out.  

 
@aintnouse

Lol, its cool.  I get a little manic at this time of year. Were I'm at the weather pulls a few fast ones before settling on letting spring have its way, the sun will come out one day and it can be over 80 degrees. But its just a ruse.....2 days later there will be snow on the ground and a windchill that freezes bones to where I cannot get warm from any heat source.

Supposedly these lamps can be a real lifesaver for people with this problem. That's why I think my lamp was defective, the one they gave me wasn't cheap but I can't find hardly any reviews for it online. Next year I'm going to give it a try with a different one. 

I get so annoyed when someone says "Just throw on a couple layers" or "its not even that cold" ugh. I get my payback in summer I guess when everyone is melting and sitting real still in front of the AC units. I just stand right in the sun drenched in sweat and cant be any happier :) My ideal outside temp is 95-100 with plenty of sunshine. Just drinks lots of water, sure beats throwing on a bunch of layers:)

 
@girlgerms     I always get the strange looks too when I tell people I dig the heat.   I can never put on enough clothes to stay warm and it seems like if I get cold in Oct/Nov, I stay that way until springtime.  Fortunately where I live we get few cold days and I rarely have to bundle up.  We have had a great spring so far and I think our summer is going to be blazing hot.  I like sweating cuz it makes me think I am getting all the poison out of my body.   I sure do hate freezing though!!!

 
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  2. L @ Layne_Cobain: @maoi thanks for the input tho I think I’d def go the route of using hcg if I do go w TrT
  3. L @ Layne_Cobain: @maoi nah no fear of needles and if it made me feel a lot better no fear of being on it long term as who knows if my t will even rebound after 5 years on methadone not sure if that’s the norm I hope so…the more I research the more it seems like the best choice is to just go for it with TrT rather than trying to “middle” with Enclomiphene especially now that i know it probably won’t work being on methadone altho I am tapering off 5 mg biweekly so that’ll take a while I’m at 95 now from 120
  4. moai @ moai: @Layne_Cobain the longer you’re on it without using HCG sometimes, (meaning years) the harder it will be to rebound if you do come off. But I’m with you, at only 22, I’ve abused myself to the point I may NEED trt. Not to mention all of the benefits
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  6. L @ Layne_Cobain: @tiquanunderwood when you began the Enclomiphene, were you already off opiates? Cause after further research I don’t think it’ll even work while still on methadone…I think trt with hcg to preserve fertility and ball size is the way to go for me. I just wanna feel better. Thanks for your input on the matter btw
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