Seasonal-affective disorder

girlgerms

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Joined
Mar 17, 2013
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260
Anybody else have this?

I am so happy spring is here! This past winter was pretty mild where I live but I get pretty bummed out in the winter regardless. Bummed in a "FTW, I wish everyone would die" kind of way. I don't like antidepressants but they gave me a special lamp that didn't do anything; even if I sat by it for hours every day.  They said it would simulate natural sunlight but the one they gave me must have been defective.:( 

I always feel sick when its cold. I know I could cure it by living somewhere else during the winter. Ive been thinking Phoenix is my best bet, I use to think maybe Dallas but I dont know if its the pollution or what but the sun seems alot dimmer in TX than AZ.

Or I am actually insane :)

 
@girlgerms   Please dont think I am following you around and forum stalking you!!!  I go through a bit of a depressive each winter and this year was the worst. I live in a warm weather clime and our winter was not bad at all and I was miserable all winter.  I didnt want to do anything or go anywhere.  I hated everyone and everything and I did not want to go to work.  All I wanted to do was sleep and sit on my ass and do nothing.  I struggled through it and as soon as it got a little warm my mood shifted instantly. It was like a light switch went off and my mood exploded into sunshine, rainbows and lollipops!   I think next year I might start going to the tanning bed or trying one of those sunlight lamps.  Even my pills didnt perk me up and that is bad.

I promise I am not stalking you :)   Its just funny that you posted this because I was talking to a friend of mine about 2 weeks ago about this and she mentioned getting a sun light lamp.   I dont want to take anti depressants but if it gets bad again next year, I might.  I was so bummed out.  

 
@aintnouse

Lol, its cool.  I get a little manic at this time of year. Were I'm at the weather pulls a few fast ones before settling on letting spring have its way, the sun will come out one day and it can be over 80 degrees. But its just a ruse.....2 days later there will be snow on the ground and a windchill that freezes bones to where I cannot get warm from any heat source.

Supposedly these lamps can be a real lifesaver for people with this problem. That's why I think my lamp was defective, the one they gave me wasn't cheap but I can't find hardly any reviews for it online. Next year I'm going to give it a try with a different one. 

I get so annoyed when someone says "Just throw on a couple layers" or "its not even that cold" ugh. I get my payback in summer I guess when everyone is melting and sitting real still in front of the AC units. I just stand right in the sun drenched in sweat and cant be any happier :) My ideal outside temp is 95-100 with plenty of sunshine. Just drinks lots of water, sure beats throwing on a bunch of layers:)

 
@girlgerms     I always get the strange looks too when I tell people I dig the heat.   I can never put on enough clothes to stay warm and it seems like if I get cold in Oct/Nov, I stay that way until springtime.  Fortunately where I live we get few cold days and I rarely have to bundle up.  We have had a great spring so far and I think our summer is going to be blazing hot.  I like sweating cuz it makes me think I am getting all the poison out of my body.   I sure do hate freezing though!!!

 
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  14. Maelstrom @ Maelstrom: Chew on the leaves with a bit of slaked lime and enjoy the mild boost you get from the raw base.
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  20. Maelstrom @ Maelstrom: I think it was called vin Mariani. But yeah, it was all the rave back in the turn to the 20th century. Original formula Coca Cola did it for a while too. I think it was pretty weak though. Something like 200 mg per liter of wine. Enough to maybe give you a little push but unless you could pound some serious alcohol, it’d be hard to really feel the effects before the ethyl knocked you down on the ground. It was an interesting time period. Laudanum was a “hysterical” woman’s best friend.
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