Hammerblow
Spammers
- Joined
- Mar 9, 2016
- Messages
- 479
Shrimply Irresistible
( Marinated,grilled shrimp skewres with fiery fruit salsa)
3 tbsp reduced - sodium soy sauce
2 tbsp each lime juice and brown sugar
1 tbsp each olive oil and ketchup
2 cloves garlic,minced
1 tbsp ground coriander
1/2 tsp ground cumin
24 fresh or frozen uncooked jumbo shrimp (Thaw first if using frozen)
Fruit Salsa
3/4 cup orange segments
3/4 cup peeled,cored, and diced Granny Smith apples
2 tbsp lime juice
2 green onions,white part only,minced
1 tbsp chopped,fresh mint or cilantro
1 tbsp sugar
1/2 tsp crushed red pepper flakes
6 wooden or metal skewers
In a small bowl, combine soy sauce, lime juice,brown sugar, olive oil,ketchup,garlic,coriander, and cumin. Remove the shells from the shrimp,leaving the tails intact. Pour the marinade over the shrimp in a shallow glass baking dish or a heavy duty resealable plastic bag. Make sure that each piece of shrimp is coated with marinade. Refrigerate for 1 hour. If using wooden skewers, soak them in water until ready to use.
Meanwhile, prepare salsa. Put all salsa ingredients in a blender or a food proceesor and pulse off and on until the mixture is pureed. Pour into a small,glass serving bowl and refrigerate until ready to serve.
Remove shrimp from the marinade and thread 4 pieces onto each skewer. Grill over medium-hot coals for 3 to 4 minutes per side,basting with extr marinade. Serve immediately with fruit salsa.
Makes 6 servings
Meal Contains 164 calories
4.1 grams fat
0.3 gams Sat Fat
18.3 grams protien
13.6 carbs
1.2 grams fiber
129.2 mg cholestrol
457.5 mg sodium
Enjoy
Rx
( Marinated,grilled shrimp skewres with fiery fruit salsa)
3 tbsp reduced - sodium soy sauce
2 tbsp each lime juice and brown sugar
1 tbsp each olive oil and ketchup
2 cloves garlic,minced
1 tbsp ground coriander
1/2 tsp ground cumin
24 fresh or frozen uncooked jumbo shrimp (Thaw first if using frozen)
Fruit Salsa
3/4 cup orange segments
3/4 cup peeled,cored, and diced Granny Smith apples
2 tbsp lime juice
2 green onions,white part only,minced
1 tbsp chopped,fresh mint or cilantro
1 tbsp sugar
1/2 tsp crushed red pepper flakes
6 wooden or metal skewers
In a small bowl, combine soy sauce, lime juice,brown sugar, olive oil,ketchup,garlic,coriander, and cumin. Remove the shells from the shrimp,leaving the tails intact. Pour the marinade over the shrimp in a shallow glass baking dish or a heavy duty resealable plastic bag. Make sure that each piece of shrimp is coated with marinade. Refrigerate for 1 hour. If using wooden skewers, soak them in water until ready to use.
Meanwhile, prepare salsa. Put all salsa ingredients in a blender or a food proceesor and pulse off and on until the mixture is pureed. Pour into a small,glass serving bowl and refrigerate until ready to serve.
Remove shrimp from the marinade and thread 4 pieces onto each skewer. Grill over medium-hot coals for 3 to 4 minutes per side,basting with extr marinade. Serve immediately with fruit salsa.
Makes 6 servings
Meal Contains 164 calories
4.1 grams fat
0.3 gams Sat Fat
18.3 grams protien
13.6 carbs
1.2 grams fiber
129.2 mg cholestrol
457.5 mg sodium
Enjoy
Rx
