- Joined
- May 2, 2021
- Messages
- 1,224
25 pushups
10 clap pushups
25 crunches
15 dumbbell curls
15 Dumbell shoulder presses
(5 rounds all the way through)
10 clap pushups
25 crunches
15 dumbbell curls
15 Dumbell shoulder presses
(5 rounds all the way through)