**The Ask R ANYTHING thread (Diet and nutrition related)**

Hammerblow

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Mar 9, 2016
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479
This thread will serve as a Q&A for diet and nutritional related topics. The hope is that over time, the thread itself will become a valuable resource as some questions and subsequent answers will surely give birth to some epic debates.

I will take it on good faith that if you're asking a really simple question here, you've at least tried to find the answer yourself. i.e. ", what is a macro nutrient?". I will answer the question, but so will google.  

I want to make clear that simply because I am making an 'ask me anything' thread doesn't mean I will have all the answers. If I don't know, and/or cannot research to find the answer, I will tell you I don't know. I will not give you some half-arsed irresponsible answer.  

There are plenty of guys who are more knowledgeable than myself, but aren't always around. So, for now, you're stuck with me!  

I'm off to the gym now and will be back in a few hours, so... let's get it started!

Peace

Rx




 

 
Drugbuyersguide Shoutbox
  1. rudolf14 @ rudolf14: @DougBreyers it's just been a while since I ordered anything and I forgot the anxiety of waiting for it to arrive. like waiting for your dealer but way worse because it's days not hours 🙃 USPS is trash
  2. DougBreyers @ DougBreyers: Or I can make them sparkle if you prefer.
  3. DougBreyers @ DougBreyers: @xenxra don't go with pumpkin! I can make my feet extra smelly! I can have real life stink clouds show up in photos. It's a talent of mine.
  4. xenxra @ xenxra: hold your horses, $125,000 bitcoin coming soon
  5. xenxra @ xenxra: @kemdawg99 admin will prob give you a change if you dm
  6. DougBreyers @ DougBreyers: @rudolf14 I feel ya brother. Just tryna be patient. 🙏
  7. Pumpkin @ Pumpkin: I know members aren’t allowed to trade magazines, but if selling feet pics is acceptable than I’m open for business @xenxra
  8. K @ Kon1er: What’s up yall? Old member but I’m back! How’s everyone doing today?
  9. kemdawg99 @ kemdawg99: @xenxra
  10. kemdawg99 @ kemdawg99: Are we able to change usernames?
  11. J @ jjjjjjjjj: Hope everyone's week is going well!
  12. N @ necromedic: Maybe the real feet we made were the stones we licked along the way
  13. xenxra @ xenxra: @DougBreyers turns out they weren't feet after all. i had been in the forest the whole time apparently licking stones. we all make mistakes.
  14. DougBreyers @ DougBreyers: Too bad they don't have sports games where they all have to be barefoot.
  15. DougBreyers @ DougBreyers: xenxra, how's the feet fetish going?
  16. xenxra @ xenxra: me, personally.
  17. E @ eswen444: @Jayplug77 Diego Lopes made me some money this weekend....guy has the weirdest look but is absolutely furosious
  18. J @ Jayplug77: Can’t say I’m into football so much, but I love MMA and Baseball.
  19. L @ Layne_Cobain: Bucs-Texans n a bit of raiders-chargers…I love baseball too bro
  20. J @ Jayplug77: Awesome man, what game? I watch baseball.
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