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Interesting topic - content here explains a lot.  Ice cold (strawberry, but any fruit flavor) kefir.  I can drink the quart in container it comes in - without putting it down.  

Those are absolutely beautiful, @Art_vandelay, thanks.  "One touch of nature makes the whole world kin" - William Shakespeare

Re-reading my owns word above, I was actually on 6 10s/day, not 3!  But, I could not taper, Trudy. - not in my DNA.   Agree on the exhaustion - that was the big life disabler for me when getting off.  So subutex, then subs to the rescue.   Have you considered them?  I was getting the 7-yr meds...

Great story thanks for sharing that, Natty.  Surprised (pleasantly) to hear that vet would write a Tramadol script for a pet in pain.  We'd give our dog a very mild dose of something around July 4th for fireworks noise, didn't really help much.  Did your mom keep him up so that he wouldn't lose...

Yes, can relate - not to the exact circumstances - but long story short was taking 3 10/325s/day, with wine and also klons (2mg/day).  The 10/235s for about 7 years, the klons for over 22 years!  I got off both the norco and klons at the same time two years back.  Dr. told me I could/should have...

Hi Nmf.  First, this may not be a question that deserves your anxiety.  You had to scale back your dose, which you did successfully - so that in itself is something that should give you some peace of mind.  For many people, that would drive anxiety, and may have for you at the time.  In my view...