Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@drjimmy1964:
Lets see - LMAO flaky wants to know if I like cars. Lets put 2 and 2 together - if you're going to google my ID try considering the PICTURE as part of the ID and try again, Kn@mKn@tzN@tz
K@Keebelf:
@xenxra Wow so we're only scratching the surface here. Well how the heck does someone become privy to all that knowledge? Thought I had already reached the final frontier