Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@jax1982:
Are all the Vendors going Loco, Alex is going to put The Crow’s info on Social Media, wow… Mature. I wonder if he knows who actually owns The Crow’s house
@tiquanunderwood:
Let's go! Baltimore vs Pitt next week for division title!
@arkiehomested:
AMERICA'S TEAM Cowboys came through thurs night! Looking forward to the Bears & 49ers tonight. Both are 11-4. 🤠 🤠
L@Layne_Cobain:
Miami on their way to beating Tampa and we choose today to play total ass when we could’ve punched our ticket. Comes down to next week now panthers bucs oh well
@tiquanunderwood:
GET MY RAVENS A WIN AND IN GAME WITH STEELERS!