Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@tiquanunderwood:
@Layne_Cobain Yeah man sadly that's how this season has went. Injuries, flukey plays.I'm spoiled by being in the playoffs every year so maybe a year off would be good for us lmao
L@Layne_Cobain:
Christ my man @tiquanunderwood I could not believe how you guys lost that game last night plus Lamar going down again. It’s a helluva long shot but you guys aren’t eliminated yet 🙏