Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@WTF7218:
@AnnaSofia - Your name came up right away. I checked settings and couldn’t see any that seemed like they’d affect SB. Good to see you too!
@IndigoVault:
Hey people, my privacy settings are totally whacked I am hiding from my mother 🧑 in law but please forgive me, just wanted to drop in and say hello, and thank you
A@AnnaSofia:
@WTF7218 your name didn’t pop up as I started to type it in SB. Maybe it has something to do with privacy settings like some people don’t accept DMs and whatever else is in the privacy settings. There’s nothing related to SB in there but maybe if you check certain settings it carries over to SB? Who knows, but good to see you
@shoutback:
@aarons actully suicidal tendencies fan
@lucas007:
Health is the quiet foundation that makes everything else in life possible.
R@Repeat.aspect:
hydrate people, hydrate. so many people dont drink enough water and it affects your mind and body in so many ways if you barely drink water.
@Bodhisattva:
Hoping everyone has a good day or night whatever area you're in. If you're in severe weather areas make sure to stock some water. Stay safe out there 🙏.