Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@murkeycatfish:
Looking for any mags on reliable adhd mags. Are there any magazines.
@Realbenzeyes:
@Maelstrom blessings to you as well. Another week down many more to go 😂
@Maelstrom:
Another weekend in the history books. Hope everyone made the best use of their time allotted for R and R and feel nice and recharged to face another stretch of the weekly grind. God thing we have nice folks around here to help shoulder the load. Sleep well mi amigo. AMF
@Realbenzeyes:
46 years since we won. It was well played by both sides but hell yea
@ClintEastwood:
Robert Duvall and a handful of others were a younger actors coach and always said no one worked as hard as those guys did. Robert Duvall and rest would read the full script 228 over and over, then after the last read they would go into how to perform their character. The young man had made it to meet Al who are greats and pull them to the side. And explain what his coach said. They all looked back and said out of every role you’ve seen me in. I have read it 228 by myself. 🫡 🫢 🫢 🫢