Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
M@meepmoopmeep:
Too bad that football season is over now
M@meepmoopmeep:
Seahawks offense left more to be desired (esp during first half) but patriots offense was just abysmal. A win is a win though. Squawk squawk!
@shoutback:
Excuse me ladies and gentlemen, I seem to have left a little squawk here and little squawk there
L@Layne_Cobain:
Hey now @tiquanunderwood split the uprights my boy 😂 😂 jp homie
L@Layne_Cobain:
I want Darnold to win it so bad classy guy all he’s been through
@shoutback:
Anyways I have to get ready to go on my run, it's been fun talking
@shoutback:
I think when we have open discourse without preconceptions we all agree more than we disagree
D@drdrizzy13:
Oh I totally agree and I agree the War on Drugs was and is a complete failure.
@shoutback:
I'm not trying to say my point of view is better than others, just think we need to have more open and honest discussion about everything
D@drdrizzy13:
You are right it probably doesn't. It has pretty much ruined my other first cousins live. He is so out there. It just sucks to see ya know. They take it to the extreme.
@shoutback:
@drdrizzy13 your exoerience does not reflect the overall mainstream