Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@Dr-Octagon:
You guys catch that wicked game of cranium?
@tiquanunderwood:
One of the best playoff weekends in my recent memory.
@shoutback:
This weekend has had some crazy games. Pleasantly surprised with this season
L@Layne_Cobain:
Happy playoff Sunday @tiquanunderwood some great games what a choke job by the pack last nite…both games so far today 🔥 niners gonna b without kittle tho Achilles
L@Layne_Cobain:
Now let’s see what’s going on with this packers bears game… enjoy buddy!!
L@Layne_Cobain:
I am dude no doubt all the shit talking about us making it 10.5 point dogs played our asses off disappointing to say the least and again FUCK prevent D but couldn’t have asked for a better more competitive game