Interesting topic - content here explains a lot. Ice cold (strawberry, but any fruit flavor) kefir. I can drink the quart in container it comes in - without putting it down.
I crave ice cream a lot also, but I stay away from it because it is to easy to put down a pint of ben and jerrys chunky monkey, lol. There goes your calories for two days, lol.
Low carb is the only way I've ever been able to lose significant weight, and I've never been able to do low carb when I'm on opiates. It's just impossible, and I have seriously tried. Currently on 3-weeks with no pills (using Kratom) and was easily able to cut carbs and lose a few lbs. I also feel great....I wish I could just use recreationally and keep some kind of balance in my life..
@tiquanunderwood:
Didn't Cam hit 405 his 1st game or something like that? @Layne_Cobain
L@Layne_Cobain:
@tiquanunderwood dude I never thought I’d read the headline “Bryce young passes cam Newton to set the franchise record single game passing yardage” amazing! Me too bro dalton is washed
@tiquanunderwood:
@Layne_Cobain when dalton went in i had a heart attack\
@tiquanunderwood:
@Layne_Cobain So happy for you! Fantastic game.
L@Layne_Cobain:
Great game great win @tiquanunderwood its days like this that make me think he CAN be the guy the franchise qb just needs that consistency … more football now let’s go ravens
L@Layne_Cobain:
@tiquanunderwood what a Fkn win bro holy shit I’m pumped Bryce almost 450 yards 3 td no picks 123 passer rating gotta be most yards he’s ever thrown for
@tiquanunderwood:
@Layne_Cobain TMAC! 390 passing yards for bryce.