Just want to post my experience with Propranolol here. I recently got 40 m g from a vendor, specifically to use for when I have to give big presentations. Im in grad school, and sometimes we have to get up in front of the department and talk about our shit. I always ruin it becuase i'm a big wreck of a mess of a anxiety stressball.
So - being oh so smart - I decided to pop one 40mg the morning of my presentation. I tried it for the first time. Luckily, I had to speak about 45 minutes after taking it, and it hadn't reached 'full effect.' But i was definitely feeling a little ....sloshy....
But once i got up to the podium, I totally leveled out. Normally, my BP and HR go through the roof, but none of that. I was perfecly calm. No sweats, no getting all flustered. I was amazed that controlling my physiology could be so perfect. I can't take the normal relaxers...benzos, etc...because they make me foggy and when i'm doing presentations they just really fuck me up more.
So, it did what I needed.
However .....
About 2 hours after ingesting, I felt really WEIRD and not functional. My legs and arms felt like they weighed 300 pounds a piece, and I was so SLLOOOOOWWW .....Plus I had to go to the bathroom a lot... that was unpleasant. I ended up sleeping like 16 hours straight !! /default_blink.gif :blink2: /default_blink.gif And i still felt a little weird the next day.
Researching online, discovered a more appropriate dose would be about 10mg. So ....learned that the hard way. Like the ability of Propranolol to completely eliminate all physiological effects/signs of anxiety.