Cardio tip

EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
I see this at every gym I go to. People incline waking on a treadmill at 7-10% for 45 minutes holding into the handle bars not getting the results they want. Try setting the incline at 15% and clasping your hands behind your back. I bet 15-20 mins kicks your ass.

"If something feels comfortable, you are doing it wrong" Find discomfort in every set, every rep, every minute of your training.

 
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  1. st1ckyf1ng4z @ st1ckyf1ng4z: Roland Jones slaps harddd. check out Lxst Cxntury too yall
  2. Jp420 @ Jp420: You guys talking 36 mafia check Roland Jones. Wicked good chopped and screwed lofi.
  3. fyjclol @ fyjclol: Yep turns out womenfolk dont like that verymuch :censored: :LOL:
  4. AlHoffman69 @ AlHoffman69: yea NEVER voluntary agree to anything kind of like me ex-wife deny deny deny have a great week dbg :coffee:
  5. L @ Layne_Cobain: @drdrizzy13 yeah good advice f that comes off suspicious af, and birdie landed anyway lol ✌️
  6. D @ drdrizzy13: @Layne_Cobain I have called and told them it showed at teh post office and if I could come pick it up and they said no, it will be in tomorrow's mail. But I didn't push anything. I mean if it was something super important I might convince them. But I wouldn't try.
  7. L @ Layne_Cobain: Anyone ever have a pack sitting at post office to be delivered next day, go and try to pick it up? Would they give it to me lol? Be too sketchy?
  8. AlHoffman69 @ AlHoffman69: I LOVE 2@🐝 bzzzzzzzz!!! lol
  9. REALbenzodiac @ REALbenzodiac: @RonaldDonald I dig G59.
  10. tiquanunderwood @ tiquanunderwood: Hope everyone has been having a good week thus far! Work has been hectic, but we still hitting the gym and taking care of adult shit. Much love to everyone. If anyone ever needs an ear, I'm here.
  11. L @ Lapilapi: Man if we talking about three six you guys needa look up old Memphis tapes. Orange juice clique has so many bangers
  12. RonaldDonald @ RonaldDonald: @drdrizzy13 G59 is my everything and 666mafia is the goat so I think that it’s a great comparison haha 👌🏼💯
  13. D @ drdrizzy13: Listen to some Don Trip and Step Brothers mixtapes.
  14. D @ drdrizzy13: Sounds like a rip off of Suicideboyz and Three Six Mafia who Suicideboyz ripped off lol
  15. RonaldDonald @ RonaldDonald: If anyone like hip hop and rap. Check out SXMPRA. Hes so dope.
  16. RonaldDonald @ RonaldDonald: Thursday n shit ya know.
  17. JackOBlades @ JackOBlades: On god Ronald
  18. RonaldDonald @ RonaldDonald: Here we go again. Another day.
  19. Dr-Octagon @ Dr-Octagon: Sup Famo
  20. AlHoffman69 @ AlHoffman69: happy week to all going to be a great weeek
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