Eat To Live Cook Book

Mr. R0B0T

Mr. R0B0T

Member
Joined
Mar 14, 2016
Messages
41
Just wanted to put an FYI out there for anyone dealing with herniated disks and all of the ridiculous swelling/spasms that come along with it. 

My wife and I started using this Eat To Live book as some sort of guide about 3 months ago and I can honestly say it helps like no other with reduction of inflammation. 

For me, it took about 4 weeks of clean eating for the inflammation to start dissipatting , but was totally worth it. 

You basically end up cutting all refined sugar out of your diet and that's the key to reducing inflammation in your body - wheat bread blows me up too, but that might just be me. 

 
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  1. Ketmaster @ Ketmaster: Likewise
  2. J @ jjjjjjjjj: Wishing everyone a good and safe weekend!
  3. J @ jjjjjjjjj: @Logan9fingers Yw, made me very happy to see your username
  4. tiquanunderwood @ tiquanunderwood: Lamar will be back Sunday! All our hopes are on him carrying us.
  5. tiquanunderwood @ tiquanunderwood: hope everyone has a safe weekend!
  6. L @ Logan9fingers: @jjjjjjjjj thanks man, I’ve been waiting forever for someone to het that reference
  7. O @ oh be g: Sorry could you double check now
  8. Ketmaster @ Ketmaster: I'm not seeing anything
  9. O @ oh be g: Ket mind checking ur dm when u get a sec got a question for ya not sure if ya can help
  10. kemdawg99 @ kemdawg99: Is bob from C's telegram here?
  11. Ketmaster @ Ketmaster: *exit scammed
  12. Ketmaster @ Ketmaster: So was I, they caught R but C dipped immediately bc people are saying he's still seeing their messages but not responding
  13. J @ jsntwg: So I was kind of friends with see for a while. We did a lot of work, but I’ve distance myself for safety reasons. Is it true? Did they catch up to them?
  14. Ketmaster @ Ketmaster: they were def not affiliated, I know for a fact C hated R, he literally told me that when I was a mod on his telegram
  15. Ketmaster @ Ketmaster: Bc he was likely next
  16. Ketmaster @ Ketmaster: both C and R's sites were on the same server, server OPSEC is what got R caught up so C panicked and exit scammed
  17. Ketmaster @ Ketmaster: @afrothunder C
  18. xenxra @ xenxra: no they're def not the same op. i think r just helped c bootstrap the storefront he was using
  19. T @ timyboy: If you actually ordered from R and C and emailed them you would know they are nothing alike
  20. xenxra @ xenxra: considering all the turmoil about right now, i feel obligated to mention that i had a discussion with auto last summer where he said he would be retiring within the next year or two. count your blessings before they're gone.
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