Hitt workout

E

EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
Track workout

1) Sprint 50 meters, then jog the remaining 50 meters. 25 seconds rest (10 reps)

2) Sprint 75 meters, jog remaining 25, 35 seconds rest (10 reps)

3) Sprint 100 meters, 45 seconds rest (10 reps)

 
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