so I was prescribed Perkies for neck pain 4 years ago. When they stopped working, I started Taking Ox See 20s. I have been taking 2 to 5 a day for the last 4 years.
I really want to taper off. I'm not psychologically addicted. The only reason I keep taking them is because when I don't I have terrible leg cramps at night, sometimes body aches during the day and the worst part is this sense of helplessness or depression. I've been scouring the internet and every website tells you that its a good idea for you to taper and talk to your doctor, yada yada, but I can't find anything that tells you HOW exactly to taper, how much to lower a dose by and how long to take the lowered dose, etc? Can someone give me some good insight on how to stop without having muscle aches and depression?
I really want to taper off. I'm not psychologically addicted. The only reason I keep taking them is because when I don't I have terrible leg cramps at night, sometimes body aches during the day and the worst part is this sense of helplessness or depression. I've been scouring the internet and every website tells you that its a good idea for you to taper and talk to your doctor, yada yada, but I can't find anything that tells you HOW exactly to taper, how much to lower a dose by and how long to take the lowered dose, etc? Can someone give me some good insight on how to stop without having muscle aches and depression?