MAGIC COOKIE CHEESECAKE!!

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EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
Calories: 232. Fat 9g, Net Carbs 8.5g. Protein 12g.
 

Ingredients:
Crust
– 1 cup crushed whole wheat Graham crackers (I made a homemade version but feel free to use what you like)
– 1-2 tablespoons date caramel (dates processed with water until smooth and creamy)
Protein Cheesecake filling
– 2 eggs
– 1/2 cup milk of choice (I used flax milk but feel free to use what you like)
– 2 scoops of Vanilla Quest Nutrition Protein Powder
Toppings
– 1/3 cup chopped dates
– 1/2 cup chocolate chips (I used amberlyn chocolates)
– 1/2 cup unsweetened coconut flakes

Directions
Preheat oven to 350°F and spray a small glass container (I used a 7 x 5 x 1.5 inch glass container). Set aside. In a small bowl combine ingredients to make the protein cheesecake filling. Whisk well until super smooth. Set aside. In a larger bowl crush graham crackers and mix in the date caramel. Mix until graham cracker crumbs are moistened and start to stick together. Press mixture into the bottom of your glass container. Pour cheesecake filling on top. Sprinkle half of your date crumbles, chocolate chips, and coconut on top. Repeat. Bake for 30-35 min until cheesecake mixture is fully cooked. Let cool overnight (or a of couple hours) then enjoy.
Nutrition Info Per Cookie Bar (makes 6):
Calories: 232. Fat 9g, Net Carbs 8.5g. Protein 12g.

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  8. Alkazar @ Alkazar: @NYStateofMind I dont really have a history of abusing things, my docotr is just really stingy. I am thinking of switching.
  9. C @ Cheesus: Thanks xenxra
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  13. N @ NYStateofMind: so it was easy bc of my history
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  16. C @ Cheesus: Temp.pm down for anyone else?
  17. xenxra @ xenxra: @NYStateofMind my doctor's have always been pretty open minded if i can actually come in and explain the pharmacological action of the drugs im seeking instead of just telling them why i think i should be prescribed. the only time it didn't work out for me is when i was trying pharmaceuticals for depression ten years ago and suggested they let me try testosterone instead (turns out i was hypogonadal so they made a mistake denying my request at face value)
  18. T @ Testisthebest: Even down here in Florida when the pill mill docs all switched over to Suboxone and/or retired you can still find some pretty liberal docs but you gotta know what to look for. Mine does "pain management, detox, anxiety,etc. And no insurance. My doc writes me 60 5mg Valium, 14 2mg Xanax and asked if I had ever tried adderal to get more focus at work as I told him I run my own business.
  19. N @ NYStateofMind: @Alkazar do they know your history? Like I dont tell my doctor anything about myself except what they need to know,...I was able to get my dr to rx the highest dose of adderall along with valiums ..... if they dont know your history or there is no history I would just come out and ask what is the reason for their mistreatment.... they have no problem billing your insurance or taking a payment for the visit
  20. T @ Turbo259: @Layne_Cobain Thank you fam
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