Nutrition Tips

EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
Be wary of the person or program who tells you to never eat something or always do this.

I find it hilarious when people say they do not eat processed foods yet they post pics of their supplements, oatmeal, brown rice, condiments, Greek yogurt etc. There is not one person reading this post who hasn't consumed something processed in the last three days unless you are starving yourself. The only people not eating processed foods are the dead ones. Everything in moderation!!!

Excluding a certain food group:

I made this mistake early on, listening to broscience rather than doing my own research. Never eliminate an entire food group unless you have an allergy or intolerance to it. There is no such thing as a bad carbohydrate or a bad fat. Complex carbs are more optimal at certain points in the day and so are simple carbs (simple sugars) 

People usually link a bad fat with a saturated fat. Guess what, you eliminate all saturated fats and you will be certain to face health issues. Saturated fats play key roles in testosterone productions. Saturated fat intake helps the body reduce levels of lipoprotein, a risk factor for heart disease. Saturated fat also helps raise HDL cholesterol and contributes to overall weight loss (which has been shown to reduce risk of heart disease).

Again everything in moderation!!!

Even moderate intake of alcohol has been shown to offer health benefits..

Be wary of the people that tell you always and never. Things are just more optimal than others. Would I ever eat tilapia? No, I prefer real fish. Would it kill me? Unlikely if consumed in moderation. 

Knowledge is power.

Get informed, challenge conventional thought!

 
Drugbuyersguide Shoutbox
  1. B @ brofessormd: @LatsDoodis i still have a bottle of shys clon from 2015. Guy was a legend.
  2. CnC5 @ CnC5: GOOD MORNIN DBG FAM!!!!!!!!
  3. A @ Aarfgh: @LatsDoodis I recall Shy in name only. Visited the site once and bookmarked it, but never bought from them.
  4. A @ Agust_west: Anyone remember the monkey man’s shiop? I’d do anything to go back in time and stock up on his products!! His mxe was like no other , whole different exp. And his other two products were just as amazing!! I’d mix em all together and slam it back then. Anybody who stocks his other products, let me know please.
  5. LatsDoodis @ LatsDoodis: Anybody remember ShyMolecules? Probably about 10+ years ago, made a grip and closed up shop before it got dicey out there. Used to be a grey market, now there’s just an argument in court for one.
  6. tiquanunderwood @ tiquanunderwood: I was HUGE n chemzrus. Was a sampler review for it. Missed that forum :(
  7. The Doctor RC @ The Doctor RC: I Spent my RC budget Til the 15th.. I get some vendors are busy but they pay for help.
  8. The Doctor RC @ The Doctor RC: On some farmapram to
  9. The Doctor RC @ The Doctor RC: Man I think I’m in some shit. I ordered early Tuesday from multiple different reputable vendors and usually III get confirmation. One was a decent price
  10. QuantumMatrix @ QuantumMatrix: @Dr-Octagon Do you remember a Research Chemical forum TAS (The Altered States) from back when 2cb and mxe were legal?
  11. O @ oddjerbs: Is @Pharma Daddy on?
  12. H @ hotdog45: I love and care about all of you truly. You have really been a huge help to me when I've needed. I cannot thank you enough
  13. T @ Tonka18: @adiste11a why rip saturn?
  14. Dr-Octagon @ Dr-Octagon: @The Doctor RC, sorry the day's of me having mad time on the web are a bit behind me sorry
  15. Dr-Octagon @ Dr-Octagon: @QuantumMatrix, i was there when it started. The looking glass. The aviary. Chfc (rts) and news-boards (opr) were still activd prior to s.r. never saw the need
  16. WTF7218 @ WTF7218: @Strawhat7 Alfa exit scammed.
  17. A @ adiste11a: rip saturnmeds
  18. A @ Aarfgh: @QuantumMatrix Little column A, little B
  19. G @ gfunkster: @Stims King you are one smooth operator! I see you! Your post are hilarious and sometimes exactly what is needed. I know its work but sometimes a grumpy vendor isnt a good look. Thats why the @iamgroot or @CalFresh of the world are beloved!!!
  20. QuantumMatrix @ QuantumMatrix: Does anyone here use Dread? Or mostly people who couldn't be bothered with TOR and markets?
Back
Top