I suffer from insomnia and I've recently been taking OTC "Z-Quill" which has been very effective for me in the liquid form but after a few days I stop feeling the drowsiness effect to actually get a good nights sleep. On top of that, after a few days the effects seem to stay with me after I wake up leaving me very groggy. So basically I have to take it every now and then to get a good nights rest.
I have no experience with script sleep aids, perhaps you guys can share your experiences with the best ones to treat a bad case of insomnia that I've had for years? Something that I can rely on for an extended period of time without groggy after effects which varies per person, but open to ideas before I consult my doctor.
Thanks,
- @VII
I have no experience with script sleep aids, perhaps you guys can share your experiences with the best ones to treat a bad case of insomnia that I've had for years? Something that I can rely on for an extended period of time without groggy after effects which varies per person, but open to ideas before I consult my doctor.
Thanks,
- @VII