Question snout exercising

[Grimnirhood]

I have always  been a very bony shoulder guy with a  skinny neck build

i soo see joe rogan taking trt and all sorts of hrt and testosterone he wakes to help him bulk. Apart from eating healthy and exercising properly can there be a areas in natural genetics I can achieve higher grows? I respect everyone’s opinion and am not closed minded. I guess I was upper body and core strength.  Thanks a bunch guys

 

[Oneleg]

Hay dude how old are you and don't worry about joe rogan he aint anybody special that's a promise he just has more attention. please excuse my bad spelling and you and i will understand on another as long as you ask questions if you don't understand look up shoulder exercises and start with light weight and practice good forum not big weights just because of your ego, work on this for many monthes slowley lifting heaver and heaver and then if you want to go on trt lets talk. its not just simple. there are procedures expesally if you wamt you own testtostorone to function on it own again.