Questions about dextro - M3thorph@n

Gulp2788

Gulp2788

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Messages
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So I have been like a daily user of this substance and it has helped me immensely with my ADHD, I take lowish doses of around first plateau levels. 200-300mg in other words. I am concerned about long term health effects of doing this and until I get in with a psychiatrist to treat my adhd this self-medication will continue. Is there any supplements I should/can be taking to reduce the harm to my brain/body?
 
Athletic greens
Magnesium blend
Blend of neuro protecting medicinal mushrooms
Lots of greens, meat, veggies and spring water
Sleep
 
Toovee said:
Athletic greens
Magnesium blend
Blend of neuro protecting medicinal mushrooms
Lots of greens, meat, veggies and spring water
Sleep
Click to expand...
The food and sleep of course makes sense why magnesium?
 
Gulp2788 said:
The food and sleep of course makes sense why magnesium?
Click to expand...
Not my words, but..
“Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein…

Relaxing
 
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