THE BIG AND BEEFY WORKOUT TOPIC

Snooky

Member
Joined
Feb 27, 2021
Messages
40
HEY MEATHEADS, WHO ELSE LIKES TO WORK OUT EVERY DAY?
F**k what the haters say, we can smack em away

Sorry, I have some rap playing in the background so I couldn't resist rhyming that.

Post workout pics/methods/and progress. I started working out every day maybe 6 months ago. Before I started working out regularly, I had a flat chest and no real muscles to speak of. I had to flex for you to see them. I will post some before pics once I find good ones, but for now the only topless pics I can find are more recent.

Progress pic #1: Few months ago. Flexing. Notice I have a good core but no lower abs

101223017_383711069249324_7676029565422636043_n.jpg


Progress pic #2: Not flexing. Notice my abs are filled out :) but my chest is a little smaller because my metabolism is literally way too high.

150532363_138272758143795_3500646467629375793_n.jpg


People ask me all the time where I go to the gym at. I don't! I plan on getting a membership to Gold's gym, but for now all I use for my workout is this:
https://www.walmart.com/ip/Perfect-Fitness-Multi-Gym-Original/19792716
(This is actually one of the more expensive ones. You'll be able to find one for around $20 USD)
It's enough. You can do arm, chest, and ab workouts. And if you walk a lot like I do, who needs leg workouts? Haha. I still do push-ups, but lifting myself into the air is a lot more fun than pushing myself off the ground. I'm gonna try to add some high-stakes backpacking to my routine also. Best to sharpen the mind and body in many ways!

Fellas (and ladies 😉), show us some progress! lol

Later on if this thread actually gets some communication, I'll post my workout methods and what I eat while I'm working out. Not sure if there will be many other active folks on this forum. But here's hoping!

btw I weigh 145 and I can't reach 160 no matter how much I eat. I just keep falling back to 140. My eternal struggle. Women (ironically, the ones with the best thighs!) wish they had my metabolism

 
So I don't have anything to add regarding working out. While I'm in fairly good shape I'm not solid and could use some core training. 

BUT, what I'd like to share is a funny ass video of this dude being a "meathead". This guy has some funny videos but this one is my favorite! 🤣😂

https://youtu.be/F8nSHzAE5CQ

 
So I don't have anything to add regarding working out. While I'm in fairly good shape I'm not solid and could use some core training. 

BUT, what I'd like to share is a funny ass video of this dude being a "meathead". This guy has some funny videos but this one is my favorite! 🤣😂

https://youtu.be/F8nSHzAE5CQ
Bro, LMFAO!!!! This is amazing. Thank you for this treasure xD

 
Drugbuyersguide Shoutbox
  1. ontovzik @ ontovzik: When I had long term shingles, lasting two months. All he could give me was a 10 day supply of dilaudid. He looked at the ground while we were talking about it. I could tell he was ashamed but it was the legislature and the governor that tied his hands. He was very upset that non-medical political people, the media, and the scared public were controlling how he treated his patients. Someday those people will need meds and a hospital bed and they will be gone.
  2. ontovzik @ ontovzik: I had a great doctor, he had the true gift of a healer and he stayed on top of all the science. He straight up told me that for many people opiods work for managing short and long term pain.
  3. ontovzik @ ontovzik: He peed it in the snow in my backyard.
  4. WTF7218 @ WTF7218: @xenxra 😆😂. Yes, but only a few brave souls will ever find the number. You must first order a Dirty Shirley from the bartender. Then you must discreetly take the cocktail napkin from under your drink and unfold it. There you will find the map to the location of the phone number, and clues to decipher the code that it is written in.
  5. xenxra @ xenxra: he left his phone number scribbled in a stall at the pub three blocks down
  6. aBBazaBBa123 @ aBBazaBBa123: @rockychoc How do I contact you?
  7. N @ NYStateofMind: @Alkazar I would try one of those easy online ones .. reddit gives useful info about that
  8. Alkazar @ Alkazar: @NYStateofMind I dont really have a history of abusing things, my docotr is just really stingy. I am thinking of switching.
  9. C @ Cheesus: Thanks xenxra
  10. xenxra @ xenxra: @Cheesus yeah, use snote
  11. P @ psychedpsych: Trump is cracking down….
  12. P @ psychedpsych: Hackers are the scum of the earth
  13. N @ NYStateofMind: so it was easy bc of my history
  14. N @ NYStateofMind: I didnt really tell him but he knew I needed a new script since my dr went to jail
  15. N @ NYStateofMind: @xenxra I was on Adderall since 15 years ago so my dr prescribed that w no problems and then when I lost my best friend my doctor rxed the valiums but
  16. C @ Cheesus: Temp.pm down for anyone else?
  17. xenxra @ xenxra: @NYStateofMind my doctor's have always been pretty open minded if i can actually come in and explain the pharmacological action of the drugs im seeking instead of just telling them why i think i should be prescribed. the only time it didn't work out for me is when i was trying pharmaceuticals for depression ten years ago and suggested they let me try testosterone instead (turns out i was hypogonadal so they made a mistake denying my request at face value)
  18. T @ Testisthebest: Even down here in Florida when the pill mill docs all switched over to Suboxone and/or retired you can still find some pretty liberal docs but you gotta know what to look for. Mine does "pain management, detox, anxiety,etc. And no insurance. My doc writes me 60 5mg Valium, 14 2mg Xanax and asked if I had ever tried adderal to get more focus at work as I told him I run my own business.
  19. N @ NYStateofMind: @Alkazar do they know your history? Like I dont tell my doctor anything about myself except what they need to know,...I was able to get my dr to rx the highest dose of adderall along with valiums ..... if they dont know your history or there is no history I would just come out and ask what is the reason for their mistreatment.... they have no problem billing your insurance or taking a payment for the visit
  20. T @ Turbo259: @Layne_Cobain Thank you fam
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