What's Your Vitamin Of Choice?

I've used a product called Gabatrol for years. It has an excellent, easily absorb-able GABA, L-theanine and a bit more. I take that with some kava kava and I end up saving myself a lot of benzo's because those two supplements do wonders for anxienty. I also take probiotics for digestion. I worked in vitamin shops for years and am close to minoring in nutrition, so I know almost every supplement. There are thousands of herbs and each has it's own use. If you are sick, get something call Wellness Formula...it is wonderful.  

 
I'll just respond to the actual vitamin idea.  I don't eat enough.  No fast food or much snack food, but just one meal a day.  So I use vitiamins.

I've taken all of them, all the exotics over the years.  Now, I take a good daily, a super B, and lots of "D".  I think the FDA has revised the suggested daily amount on "D", but old guidelines were way short.  Sunshine, historically, gave you enough, but most of us just don't work outside anymore, so ,lots of "D".

Also, because I used to get leg cramps during sleep, I take extra calcium, potassium, and magnesium.  Calcium deficiency is the most common cause.  I don't get leg cramps for a long time now. 

Should take care of sketchy eaters.

Sheraton Gibson

 
My vitamin of choice which is my devil also is zans. Can't handle em I over do them excessively.

 
tr@ms and zen barz are my vitamins of choice. they completely get rid of my anxiety but i wish i didnt feel like dying while not using -.-

 
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  2. crimp @ crimp: do you live in a dangerous area maybe try moving to the country when you get back on your feet you seem to understant crypto beter then me so youll be on your feet in no time
  3. crimp @ crimp: do you live in a dangerous area maybe try moving to the country when you get back on your feet you seem to understant crypto beter then me so youll be on your feet in no time
  4. crimp @ crimp: glad youre good buddy
  5. CalFresh @ CalFresh: Thanks everyone. My family and I are safe ATM. @mellowella thank you, but they cleaned me out. the shelves are empty but I'm hoping to call in some favors to restock ASAP. @xenxra I will reach out to set up a secure comms channel for us. Thanks again all. Yesterday was tough, but the support I've received from those I can share is with has been a Godsend.
  6. tiquanunderwood @ tiquanunderwood: Mad love to you and your family @CalFresh
  7. xenxra @ xenxra: @CalFresh if you are able to DM me (in a secure manner) the transactions associated with your btc theft, i can look into that part for you at least. i;m still 99% certain if the fbi didn't discard my leads they could have gotten some of my coins back and considering you had your coins stolen within the us, you have a much better chance of recovery than me. unless they went through mixers i could probably trace them myself.
  8. O @ Outsider9173: @CalFresh Haven't been here long but I want to wish you a fast recovery
  9. crimp @ crimp: neck spine surgery 8 ribs broke and scalp split onen about 6 inches
  10. crimp @ crimp: need some help dude im so injured its not even funny dm me for details just need someone willing to help me fust for a week
  11. CnC5 @ CnC5: @CalFresh if theres anything i can do brother lmk!
  12. M @ Mokachin0: @CalFresh email me I may be able to assist
  13. mellowella @ mellowella: I will always remember what you did for me the very first time I donated. I have been waiting to pay that kindness forward.
  14. mellowella @ mellowella: @CalFresh are you and your family safe? You’ve helped me in a pinch and were more than generous, and I’m sure you’ve helped others. How can we help you? Does it help at all if we completely buy out what’s left? Maybe that gives time and funds to restock and rebuild? I don’t want to break any rules here, but please let us know if we can do anything. All on your time of course.
  15. CalFresh @ CalFresh: thanks guys. I'm pulling together what I have left and leaning on the kindness of folks who support me to restock my shelves so that I can keep the lights on. Having my savings drained and my security vanish in an instant is paralyzing and the repercussions will only be realized in the coming days and weeks. for now I'm just trying to stay focused on the immediate priorities for ensuring this doesn't. cause cataclysmic failure to the life I've built for my children and I.
  16. H @ hotdog45: @CalFresh hey man if I can do anything, anything at all to help you get back on your feet let me know. Truly my heart goes out to you. I sent you an email also
  17. G @ gfunkster: @CalFresh im really sorry to hear that. But remember karma is real my man. They just fd their karma for a long time.
  18. Telp @ Telp: @CalFresh Thats so fucked man. Im glad you’re safe! And wishing you the best. What a bunch of scumbags.
  19. 0 @ 0osten: @CalFresh wow man.....I'm glad you're safe. Keep us updated, prayers for you bro
  20. CalFresh @ CalFresh: everyone here is safe. I was here alone.
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