White vs Brown rice??!??

E

EasyMoneySnip3r

Grand Poobah
Grand Poobah
Joined
May 2, 2021
Messages
1,224
White rice is not bad for you. In fact it can be strongly argued white rice is better for you than brown rice. Brown rice is brown because it’s got the bran in it. White rice is just rice with the bran and germ removed. Bran means added fiber. Well we as a society on average consume 42% more fiber than we need which causes bloating and digestive issues. What rice bran does have is phytic acid, the primary anti nutrient we try to avoid.Rice bran is very high in phytic acid, which binds to minerals in your body and leaches them out of you. In reality it's not so much white versus brown that is nutritionally superior. It's the long grain white rice that is nutritionally superior to shorter grain types of rice.

Don't buy into broscience bs!!! 

 
You must log in or register to reply here.
Drugbuyersguide Shoutbox
  1. xenxra @ xenxra: technically i'm aiming for $128k as a more precise near term target but 120k is cool too 🙃
  2. Dr-Octagon @ Dr-Octagon: Happy Fridays DBG!
  3. T @ timyboy: @xenxra indeed :) BTC seems to be climbing as well and your prediction of $120k seems spot on
  4. xenxra @ xenxra: @timyboy prob not gonna stall out til $3400
  5. CalFresh @ CalFresh: @hotdog45 & @Mokachin0 I am humbled by your kindness. thank you both so much for your generosity. This place is truly amazing.
  6. T @ timyboy: ETH going up!!
  7. H @ hotdog45: @Mokachin0 I cannot thank you enough for this act of kindness .
  8. M @ Mokachin0: @hotdog45 tight back at ya! What a generous idea in your response! But don’t forget, you just had your own tragedy, and still managed to put kindness into the world. That deserves recognition
  9. xenxra @ xenxra: @oh be g i have a 10 year track record, @CnC5 can vouch for me. intuition plus experience but don't hold me to it for 100% certainty.
  10. H @ hotdog45: @Mokachin0 oh my gosh I cannot thank you enough. This is so incredibly generous. Sending all the love I can your way, and everyone on this board love as well!
  11. M @ Mokachin0: @hotdog45 check your pms, thanks for your uplifting comment here, prize details in dm!
  12. T @ timyboy: Good Day!
  13. O @ oh be g: xenxra u know way more than me, why so ocnfident?
  14. T @ TheAZMan: @AaronRag sent. Thank you.
  15. A @ Aarfgh: @TheAZMan email admins using contact us button on bottom and ask, if you donated
  16. T @ TheAZMan: Who do I get the password protected forum login info?
  17. xenxra @ xenxra: monero is going to $700 in two-ish months. screenshot this as well.
  18. H @ hotdog45: Just wanted to send some love to everyone on this board. You guys have helped me through some difficult times and continue to. Thank you to everyone
  19. Strawhat7 @ Strawhat7: @xenxra got it! I figured as much but was strange that I could literally find no evidence that he was ever on here lol thought I was going nuts!
  20. xenxra @ xenxra: @Strawhat7 yeah he stopped sending out mags like last november or something iirc
Back
Top