Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  6. moai @ moai: @CalFresh yes that’s what I do. Technically you can subQ but if you do even 50mg you’ll get a lump that takes a while to go away. I just pin IM in my delts and vent glute. I’ve done lat pins before too they aren’t bad
  7. T @ Thebeezneez: Groot the GOAT.
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  12. CalFresh @ CalFresh: @moal Isn't glutathione supposed to be injected IM?
  13. moai @ moai: @MrFuszy needles in your vein or even getting a shot in your delt? I’m not even on steroids but I inject peptides and glutathione into fat and muscle in my shoulders and glutes. Or even peptide syringes are so tiny brother literally 5/16” 31g is so small you don’t feel it. And you just pinch some fat on your stomach or butt and the rest you can easily find out on internet/youtube
  14. MrFuszy @ MrFuszy: Yo @Candyshop whats a good song you love thar ive probably never heard?
  15. Candyshop @ Candyshop: zombie is for sure in my head I need another hour before I attack the dat
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  17. MrFuszy @ MrFuszy: Srry its been stuck in my head
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  19. MrFuszy @ MrFuszy: The candyman makes everything he satisfied all little sons of bitches , ohhh candymany
  20. MrFuszy @ MrFuszy: *silicone* thats what theyre called
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