Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  1. N @ nickelz34: Ty
  2. Gulp2788 @ Gulp2788: @nickelz34 message the admin or gracie
  3. N @ nickelz34: I am an opal sponsor where do I find the password for the pass protected section ?
  4. Gulp2788 @ Gulp2788: whereas if I use fiat to buy something the money is green anyway. Monero does this really well. Anyway rant over, you can DM me if you'd like to talk more about cryptos.
  5. Gulp2788 @ Gulp2788: I don't really think that people understand the whole point of cryptos in the first place anymore. BTC just won't be adopted by governments because the transactions are too public and what's worse, money that is freshly minted is better than money that has been used. Like if my btc was used for something that was illegal does that mean the money is "poisoned"?
  6. Gulp2788 @ Gulp2788: @xenxra Yeah, Like I said I've never really been that fond of btc, it isn't used as a currency, just as a place for people to invest money in, even though the whole purpose of btc was to be a currency. If it doesn't fulfill that role, what does? Monero certainly does.
  7. tiquanunderwood @ tiquanunderwood: What's good guys! Just got back home. Missing football today :( Fuck the probowl lol
  8. shoutback @ shoutback: Volkanovski is the greatest featherweight of all time. Better than Aldo or Holloway at their peaks.
  9. S @ sawganaut: I bet btc bottom is in
  10. D @ dragnetopher: No, I don’t think it. I know it. And it’s not just bitcoin, it’s all crypto. And like I said, they’re selling to acquire liquidity for when countries truly start utilizing what’s been set in place. The USD is under controlled demolition as we speak. This is all part of it.
  11. xenxra @ xenxra: there is no shortage of whales - https://tikolu.net/i/fmnru.png
  12. xenxra @ xenxra: tokenisation is not a plan its already been happening for months, ive been trading this whole move on silver through ethereum
  13. xenxra @ xenxra: you think whales are dumping bitcoin because of something everyone has known about for like 4 years? what does bitcoin liquidity have to do with trading tokenized assets? they don't have pooled liquidity.
  14. D @ dragnetopher: Whales are tanking BTC due to the fact that the future is coming now, literally. There’s a plan to tokenize every single asset possible. This is whales dumping so they can have liquidity for the Springtime.
  15. xenxra @ xenxra: @Gulp2788 this is a terrible spot to buy bitcoin haphazardly because it's going down another $5k -$7k if 80,000 doesn't hold. i told everyone to get the fuck out of bitcoin at $103k. it's better to buy late when the bottom is more certain than throw darts and act like the opposite outcome was unavoidable just because it went down "a lot" and everyone seems to be "freaking out". wait for it to get back over 85k
  16. xenxra @ xenxra: @aarons the last time i said monero was on discount in here it went up 5x in 3 months
  17. Gulp2788 @ Gulp2788: good opportunity to buy more btc if you are gonna do so imo, me I'm buying the btc to switch into better currencies
  18. Gulp2788 @ Gulp2788: bah politics, no need to worry BTC is a honeypot anyway
  19. fishladder @ fishladder: down since trump
  20. Gulp2788 @ Gulp2788: btc has been hovering around 90k for a year everyone is freaking out tbh I am laughing
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