Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  1. M @ MCAJB6122: yeah that nola list hurt bad. I mean its gonna cone to the 2 upcoming h2h. Anything can happen but I have to say I think Tampa will pull it out
  2. L @ Layne_Cobain: @tiquanunderwood just don’t root for them when we play them next week 😉 lol good games tonight bro well at least the bears packers game should b a good one. Man im worried about Carolina bro we shit the bed losing to Nola last week now we gotta sweep Tampa idk man
  3. tiquanunderwood @ tiquanunderwood: @Layne_Cobain so glad I stayed up for that game. I'm sort of rooting for the Seahawks because as you know they stole Mike MacDonald from us :(, but they're awesome
  4. L @ Layne_Cobain: Right bro that 2 pt conversion Fkn wild
  5. M @ MCAJB6122: that game on thursday was crazy. one of the craziest I’ve seen
  6. L @ Layne_Cobain: @tiquanunderwood @drdrizzy13 crazy Fkn game last night hawks and rams 🤯 ready for bama Oklahoma baby lesgooo also got the Jake Paul Joshua fight at 8
  7. L @ Layne_Cobain: Good game tonight
  8. G @ globby: @drdrizzy13 I think the steelers docs are gonna keep him happy ;)
  9. R @ Royboy99: .
  10. aarons @ aarons: Tuned in on the sports channel :D
  11. D @ drdrizzy13: Probably worse that Brett Favre.
  12. D @ drdrizzy13: lmao @globby he sure did and he looked perked up too lmao.
  13. G @ globby: Perc Rodgers showed up last night baby!
  14. D @ drdrizzy13: I liked Bryce Young at Bama but he just looks so small in the NFL lol.
  15. D @ drdrizzy13: He is actually surprising me. I was pissed when they drafted him. Shaueder threw for 360+ yds and 4 tds I was reading. I was kind of wanting Sanders but it's probably a mess that comes with it.
  16. L @ Layne_Cobain: @tiquanunderwood it’s alright bro we’ll sink then mothah lovin buccaneers …hopefully lol
  17. tiquanunderwood @ tiquanunderwood: Yeah, Shough can move too. It was an entertaining game. Sorry about your loss :(
  18. L @ Layne_Cobain: He did @drdrizzy13 my boy is so pissed like you he wants them to tank for the draft
  19. D @ drdrizzy13: @Layne_Cobain Not gonna lie I was hating on Tyler Shough for a minute but he made some damn nice throws against the Panthers!
  20. L @ Layne_Cobain: @tiquanunderwood so dissapointing man led whole game and then can’t get some first downs to kill some clock and a stupid roughing penalty puts them in easy fg territory…oh well gotta move on I guess gonna have to sweep the bucs there’s other ways in but that’s the most straightforward
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