Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  1. tiquanunderwood @ tiquanunderwood: sry i know we all go through this to varying degrees, but we all need some llove! <3
  2. tiquanunderwood @ tiquanunderwood: Hoping the 5th s a magical day
  3. tiquanunderwood @ tiquanunderwood: After a couple birds land, I should be ok :)
  4. tiquanunderwood @ tiquanunderwood: I'm trying guys. Loading my detox.
  5. B @ bigblueallda: I missed out on that $10 I meant to get a $1 of btc last week. They sent the email like 15 times lol
  6. L @ Layne_Cobain: @xenxra thanks for confirming bud I did see that when googled but never received the promo offer like others did thru email or notification so was just being 💯 percent…thanks again
  7. xenxra @ xenxra: i don't think you need to censor the terms cashapp and bitcoin....
  8. xenxra @ xenxra: @Layne_Cobain from cashapp: "buy any amount of bitcoin by June 30, and we’ll add a $10 bonus in bitcoin to your account by July 7"
  9. L @ Layne_Cobain: Random $10 c@$$@pp bitc0iin bonus dropped in my acct didn’t refer anyone didn’t just sign up all I’ve done is buy coin recently…it shows it’s from the source I said looks legit not asking for anything from me…legit? Just strange
  10. Tucker @ Tucker: @Layne_Cobain , web
  11. L @ Layne_Cobain: Just noticed the avatar @Tucker …sorry about Mitch from one long suffering fan (rangers) to another 🫡
  12. Tucker @ Tucker: @dspring01 , I have no idea how messages work on here but dspring01 , turn your settings on so you can receive direct messages instead of on here or threads.
  13. Tucker @ Tucker: @dspring01 , I found out why I coulda’t send you a instant message. I believe you have yours turned off so that’s why. 👍👍
  14. G @ GrapePiss: longflourish
  15. H @ hotdog45: @CalFresh happy you're back my friend. Sent you an email
  16. CalFresh @ CalFresh: Hey all, I'm back up and running in a limited capacity for now. Hopefully full speed by the end of the week. Thanks to all for the overwhelming support. it feels so great to be part of a supportive community. Love you guys!
  17. Dr-Octagon @ Dr-Octagon: Dammit man
  18. M @ Mammasboi123: @Stevienixonn shout box is for non-vendor related convos IIRC. There’s a section of the forum for suggesting kratom vendors specifically. Check it out! Some great options in there.
  19. L @ Layne_Cobain: @Stevienixon cnc I believe
  20. Tucker @ Tucker: Sorry @ dspring01, I just read your message wrong. No worries. 👍. Tried sending you a direct message but wouldn’t allow me. Maybe im at my limit, not sure. Good luck bud.
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