Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  1. xenxra @ xenxra: @WTF7218 it may as well be that way with how little effort some of the people on here make to find information that's exactly where you would expect it to be.
  2. ontovzik @ ontovzik: When I had long term shingles, lasting two months. All he could give me was a 10 day supply of dilaudid. He looked at the ground while we were talking about it. I could tell he was ashamed but it was the legislature and the governor that tied his hands. He was very upset that non-medical political people, the media, and the scared public were controlling how he treated his patients. Someday those people will need meds and a hospital bed and they will be gone.
  3. ontovzik @ ontovzik: I had a great doctor, he had the true gift of a healer and he stayed on top of all the science. He straight up told me that for many people opiods work for managing short and long term pain.
  4. ontovzik @ ontovzik: He peed it in the snow in my backyard.
  5. WTF7218 @ WTF7218: @xenxra 😆😂. Yes, but only a few brave souls will ever find the number. You must first order a Dirty Shirley from the bartender. Then you must discreetly take the cocktail napkin from under your drink and unfold it. There you will find the map to the location of the phone number, and clues to decipher the code that it is written in.
  6. xenxra @ xenxra: he left his phone number scribbled in a stall at the pub three blocks down
  7. N @ NYStateofMind: @Alkazar I would try one of those easy online ones .. reddit gives useful info about that
  8. Alkazar @ Alkazar: @NYStateofMind I dont really have a history of abusing things, my docotr is just really stingy. I am thinking of switching.
  9. C @ Cheesus: Thanks xenxra
  10. xenxra @ xenxra: @Cheesus yeah, use snote
  11. P @ psychedpsych: Trump is cracking down….
  12. P @ psychedpsych: Hackers are the scum of the earth
  13. N @ NYStateofMind: so it was easy bc of my history
  14. N @ NYStateofMind: I didnt really tell him but he knew I needed a new script since my dr went to jail
  15. N @ NYStateofMind: @xenxra I was on Adderall since 15 years ago so my dr prescribed that w no problems and then when I lost my best friend my doctor rxed the valiums but
  16. C @ Cheesus: Temp.pm down for anyone else?
  17. xenxra @ xenxra: @NYStateofMind my doctor's have always been pretty open minded if i can actually come in and explain the pharmacological action of the drugs im seeking instead of just telling them why i think i should be prescribed. the only time it didn't work out for me is when i was trying pharmaceuticals for depression ten years ago and suggested they let me try testosterone instead (turns out i was hypogonadal so they made a mistake denying my request at face value)
  18. T @ Testisthebest: Even down here in Florida when the pill mill docs all switched over to Suboxone and/or retired you can still find some pretty liberal docs but you gotta know what to look for. Mine does "pain management, detox, anxiety,etc. And no insurance. My doc writes me 60 5mg Valium, 14 2mg Xanax and asked if I had ever tried adderal to get more focus at work as I told him I run my own business.
  19. N @ NYStateofMind: @Alkazar do they know your history? Like I dont tell my doctor anything about myself except what they need to know,...I was able to get my dr to rx the highest dose of adderall along with valiums ..... if they dont know your history or there is no history I would just come out and ask what is the reason for their mistreatment.... they have no problem billing your insurance or taking a payment for the visit
  20. T @ Turbo259: @Layne_Cobain Thank you fam
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