Eating Less

@ElectroNymph this is really weird I have a hiatal hernia with GERD every time I tried to eat just a tiny piece of banana bread because you cannot eat everything I love, coffee soda spicy food etc... and I literally quit eating because of the pain and sleep apnea and dsyspagia ulcers in my esophagus it hurt so bad I cannot swallow pills barely. Anyway I started eating like a bird because I didn’t want to go back to CO. Even with my doctor telling me I needed surgery immediately I started taking percs given by my doctor after being clean off pain meds for over a year,  there and took more Xanax the opposite of what I was trying to do I wanted to kick my benzo addiction. Anyway my blood saturation was at 83 the cutoff is 90. I got a cpap for sleep apnea and another to just walk up the street. One day luckily I was on the Hollywood Boardwalk and collapsed from lack of oxygen he told me it was urgent surgery so I returned back west.  Here’s the weird stuff I literally quit eating for a month and weighed 144 when I left the south he told me I was starving myself so I started eating Oatmeal a few times a day and for presurgury test since I started eating two weeks ago I’m at 127 in two weeks! Weird I don’t understand it at all!

 
I had a lap band that was removed about 3 years ago (got infection around port, & doctor decided I was too thin, & just removed everything--band and port). Rebound w/weight gain--bad health.  Had to reign in the eating.  I use OTC meds like green tea/coffee, cambogia, etc.  Able to maintain OK. Ended up having to have hiatal hernia and Nissen surgery d/t chronic heartburn.  Now off the Z@ntac, Pepc!d, Prevac!d, Tums, all of it--no more heartburn....

 
Just balance what you eat.  Certain amounts of protein, the right carbs and lots and lots of veggies!!!!  Water is our friend.  I like to slice different types of fruit in my water for a little bit of fun and flavor.

 
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  1. Strawhat7 @ Strawhat7: @xenxra got it! I figured as much but was strange that I could literally find no evidence that he was ever on here lol thought I was going nuts!
  2. xenxra @ xenxra: @Strawhat7 yeah he stopped sending out mags like last november or something iirc
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  5. LW815 @ LW815: @Mycawesome gotta be proactive(aka fiscally irresponsible[borderline retarded]) and way overstock the library. While the preferred genre may not always be in stock always sure to have sub-genres or at the very least another genre to stay entertained while awaiting the next edition of the favorites.
  6. T @ timyboy: Happppy 4th!!
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  8. Mycawesome @ Mycawesome: @tiquanunderwood yeah you're right. Also its my falut I should have seen this and made contacts sooner. I remembered at the last minute on sunday to put in with everyone. So i have only myself to blame... I was hoping for some Kelloggs to eat during the fireworks show. Oh well ill just take a rest day and watch some monty python from a deep hole ha im my bed
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  10. Mycawesome @ Mycawesome: Government holidays are such a pain my ass. Everything takes twice as long...
  11. tiquanunderwood @ tiquanunderwood: Yessir. It's a bummer.
  12. Mycawesome @ Mycawesome: Government holidays are such a pain my ass. Everything takes twice as long...
  13. tiquanunderwood @ tiquanunderwood: sry i know we all go through this to varying degrees, but we all need some llove! <3
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  15. B @ bigblueallda: I missed out on that $10 I meant to get a $1 of btc last week. They sent the email like 15 times lol
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