Inderal

No but I take a beta blocker(Lopressor) for hypertension and my doc did mention that sometimes people who have to be in front of a crowd of people for whatever reason sometimes use BB's since one of the effects are a slightly lower heat rate. So yes I think it could help someone who is nervous about speaking in front of people. Or a few pops of Jack Daniels.

 
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I have never used them for public speaking, but I have been taking propranol for about two years to take along side of my ADHD medicine to combat the adverse effects of the medicine. If I had to do public speaking than I think that it would really help. For me it takes away the physical symptoms of anxiety. It helps for my body to feel relaxed. The physiological symptoms of anxiety are still there; so you would still have to fight the thoughts. But for me- anxiety is a lot easier to deal with if I just have to correct my thinking versus feeling the symptoms of it also. 

 
it does help!  also, pop one 30 min before going to the doc if you're nervous about asking for meds or what not...  I hate docs, so just walking in the door raises my bp and hr considerably... if you have probs getting the beta blocker, go to a new clinic, tell them you have anxiety and your new job requires speaking in front of groups.  tell them xanax and propranolol have helped in the past.  99% chance they will be relieved to write you a script for the beta-blocker as a first step /default_wink.png  my 60 count bottle has lasted over 2 years...  in 30minutes, by hr will go from 90'ish to 60'ish

 
I have taken propranolol for years.. It helps with anxiety issues and keeps my migraine headaches in check..

 
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  1. tiquanunderwood @ tiquanunderwood: @Layne_Cobain Yeah man sadly that's how this season has went. Injuries, flukey plays.I'm spoiled by being in the playoffs every year so maybe a year off would be good for us lmao
  2. L @ Layne_Cobain: Christ my man @tiquanunderwood I could not believe how you guys lost that game last night plus Lamar going down again. It’s a helluva long shot but you guys aren’t eliminated yet 🙏
  3. J @ JordanCrim: Faroxy
  4. Bodix @ Bodix: If we can close season out beating dirty birds I’ll be a happy man
  5. tiquanunderwood @ tiquanunderwood: OC/HC
  6. tiquanunderwood @ tiquanunderwood: Come on boys, we got this. That;d be great @Bodix he has a great offensive coordinator. wouldn't be good for @Layne_Cobain
  7. Bodix @ Bodix: Tyler shough Super Bowl mvp withing 5 years
  8. tiquanunderwood @ tiquanunderwood: Mark Andrews.
  9. tiquanunderwood @ tiquanunderwood: Wow.
  10. tiquanunderwood @ tiquanunderwood: That was a huge play.
  11. tiquanunderwood @ tiquanunderwood: @ See if Huntley can play like he did vs the bears if Lamar is out
  12. L @ Layne_Cobain: @tiquanunderwood letsngooooo man got the WIN today Bryce was great and tet/coker now we need to just win out easiest way to get in fuck I wish we had just beaten Nola last week we’d be Fkn in now oh well..:: GO RAVENS!!!
  13. L @ Layne_Cobain: @MCAJB6122 yeah man we got tha W today and I’m pumped but instead of clinching the south we r now still have to beat them again week 18 unless we somehow beat the hawks and they lose to the fins next week all cause we couldn’t take care of the saints but still I’m pumped with that win today baby!!!!
  14. tiquanunderwood @ tiquanunderwood: @Layne_Cobain lets go dude! now root for my ravens tonight :)
  15. tiquanunderwood @ tiquanunderwood: @Layne_Cobain McMillan BABY!
  16. tiquanunderwood @ tiquanunderwood: @Layne_Cobain take care of the bucs today man! rooting for ua
  17. tiquanunderwood @ tiquanunderwood: Looks night and day difference when he was on the Titans
  18. tiquanunderwood @ tiquanunderwood: @Layne_Cobain What an insane ending last night. I feel bad for Malik Willis. He played so well.
  19. M @ MCAJB6122: yeah that nola list hurt bad. I mean its gonna cone to the 2 upcoming h2h. Anything can happen but I have to say I think Tampa will pull it out
  20. L @ Layne_Cobain: @tiquanunderwood just don’t root for them when we play them next week 😉 lol good games tonight bro well at least the bears packers game should b a good one. Man im worried about Carolina bro we shit the bed losing to Nola last week now we gotta sweep Tampa idk man
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