It sounds like you are in a good place and very happy. You are probably just fine the way you are now especially if you were trying to gain a bit prior to now. That's the most important thing -- that you are relaxed and peaceful. I wouldn't give it another thought except just trying to be healthy. Well, bone health is super important but that's for another topic I suppose.Long story.....and now I am Silly Lilly. Lol!
Yeah, it is because of my arm. I mean I could do poses that involve just my lower body but it just doesnt seem right. Swimming is an excellent suggestion. My gym has a nice pool. Not that I have been there lately. I have also stopped walking my dogs since the crazy canine influenza epidemic has hit my city. I feel so bad for them. I have a really nice treadmill, and I always heva real,y healthy food around for the kiddos...i have absolutely no excuse. I just have been feeling so relaxed and peaceful lately, and I am enjoying it SO much. Before, I could not sit still. Im telling you kratom has really changed me. i am sure I will find some middle ground. I have to!
Just a helpful hint, it sucks to be scammed and really not have money to lose..I have taken Phenterm...in the past with great success! I have never been one to exercise, other than cleaning the house, but it really suppresses your appetite. Not only that, but it gives you an energy boost. I got a decent sense of general well-being when I took it, too. Now, I run on the depressed side (take meds for that and anxiety), so the energy was welcome, but I know it makes some people too hyper. If you try it, I would recommend starting with 1/2 a pill and see what that does for you. Also need to take early morning if you want to sleep at night. I have been trying to buy it online, and have found it on the Starlite site which just has glowing reviews. I got two fake batches from India, and did another transaction with Western Union to India (dumbass that I am) for the med, and just never got sent the product--just a demand that I increase my order to $550.00. Have complained over and over and requested refund, but once your money is gone WU, you really have no recourse. On the other transactions, I can report fraud to my bank if I don't get refunded--maybe will help, not sure. Asked my MD for it, but my body mass index is not high enough to justify the prescription...too bad. Used to be weight loss clinics around where you just showed up, got weighed, and got the script, but regulations are much stricter now and these docs are getting into trouble. Good luck! I know how hard it is--I had a gastric band for seven years that I had to get removed due to infection, and MD will not replace b/c I am not overweight enough now. SMH.
Just a helpful hint, it sucks to be scammed and really not have money to lose..I have taken Phenterm...in the past with great success! I have never been one to exercise, other than cleaning the house, but it really suppresses your appetite. Not only that, but it gives you an energy boost. I got a decent sense of general well-being when I took it, too. Now, I run on the depressed side (take meds for that and anxiety), so the energy was welcome, but I know it makes some people too hyper. If you try it, I would recommend starting with 1/2 a pill and see what that does for you. Also need to take early morning if you want to sleep at night. I have been trying to buy it online, and have found it on the Starlite site which just has glowing reviews. I got two fake batches from India, and did another transaction with Western Union to India (dumbass that I am) for the med, and just never got sent the product--just a demand that I increase my order to $550.00. Have complained over and over and requested refund, but once your money is gone WU, you really have no recourse. On the other transactions, I can report fraud to my bank if I don't get refunded--maybe will help, not sure. Asked my MD for it, but my body mass index is not high enough to justify the prescription...too bad. Used to be weight loss clinics around where you just showed up, got weighed, and got the script, but regulations are much stricter now and these docs are getting into trouble. Good luck! I know how hard it is--I had a gastric band for seven years that I had to get removed due to infection, and MD will not replace b/c I am not overweight enough now. SMH.
but reporting and reporting these incidents maybe get you in trouble. Not them so much. As your ordering vitamins from another country and in the mail. So maybe its best to leave the past behind and just move forward with knowledge. Especially because he gov is doing a seizure these days. Its best to not look back. :0)
Thank you so much--I feel kinda alone in all this because I just can't even bring up the topic with my best friend without a lecture, and my husband just doesn't understand and thinks I am wasting money...I did get some possible good news--I talked to my psychiatrist about my struggles with my appetite, obsessing over calories, taking OTC Cambog!a 1600 mg three times a day, being turned down for phen from my primary MD b/c my BMI isn't high enough--all if it came pouring out. He went up on my Adder@ll which he thinks will help decrease my appetite (but I believe it actually makes me hungrier, and makes me crave sweets). I see him again in 4 weeks, and he said if I am still having the same problems, he WILL prescribe the phen for me! He listened when I told him that when I took it years ago it gave me better energy, gave me a sense of well-being, and of course killed my appetite. He said he has actually prescribed it before for off-label use for depression in the past, so he will prescribe it to me for that reason (I'm already on a soup of other anti-depressants, etc). I wasn't even going to tell him about it because I was afraid he would think I'm drug seeking, or that I would get the lecture about exercise and diet and not relying on pills, and that he couldn't write for it b/c I am not heavy enough, etc. But he is going to help me! Only downside with the increased addys and then the phen is the insomnia--he went ahead & increased my @mbien from 10 mg to CR @mbien at 12.5 mg, and if that doesn't do it, he'll give me something else for that, also. I absolutely love that man! I have a little hope now...I hope things get better for you. I know what a struggle it is to lose weight--I had a gastric banding for about 7 years (& lost about 150 lbs), but a few months back it got infected and had to be removed. Surgeon can't put it back, b/c my wt is not high enough, and I don't have sleep apnea anymore. That was devastating--I lost my cue telling me when to stop eating, and the ability to be full with just a tiny bit of food. Best of luck to you, and thank you for your response--I don't feel so alone right now....Leigh Anne3 yrs ago I hurt my back and I had to slow down. In my late 50's this was like bad timing for me. I started gaining weight. Im always on the look out for legit US 37mg vitaphen; but it is hard to find these days. I lost my last good source for it last Nov. Thank goodness there are other vitamins that can help give me energy and help with weightloss. Now in my 60's im finding it harder than ever to get the weight off. Leigh Ann I think just about everyone on here understands what you are saying. I know I don't discuss any of this with friends or family its probably for the best that I don't.