@BuckMulligan Dosage will be highly dependent on your tolly and the quality of the material. Head shop stuff can be anywhere from total crap to loaded who knows what so i would titrate up until you feel the effects you are looking for! Remember, eating it on an empty stomach will yield the best results and wait at least 30-45 minutes before redosing. Its been a while since i used kratom, but if i remember correctly a tsp of kratom is
roughly 2g (hope this is right!). If you have a decent tolly i might start with 2 tsp to see how your body reacts and to gauge quality of material. Most people find lower doses (0-3g) provide more energy and higher doses more pain relief or pk-esque feelings, but everyone is different so you gotta find what works for you! Hope this helps and update us with your findings!!