This is a really great thread. I found it very difficult to taper off Tr@m. Maybe someone who doesn't have such an addictive mind could do that, but it was almost impossible for me. God bless you if you have the willpower! Some people that have loved ones that actually know their predicament will have them help with their tapering schedule. I started taking Tr@mps (i love cat's abbrev for this, it's sooooo fitting) for pain relief and then liked 'em so much i continued (in increasing and increasing dosages) well after the pain was gone (understatement!). I was clean for five years and then a few months ago a necessary surgery instigated a prescription. Now, i KNEW better than take the scrip...i could have told Dr. that i had issues with that crap several years earlier. but, my addictive mind justified the scrip like "oh it's for pain this time" "you'll just take the 30 # and be ok". Well, 30 lasted about a week and then it doubled and tripled from there. One builds up a very fast tolerance to tr@m which is why you'll hear of peple taking 200mg plus at a time (which is a 24 maximum dose) three or four times a day!
At any rate, it sucks quitting the thing. But, i've done it a few times and am doing it again. What is helping this time is two things: 1) A scrip for Clonuhdyne .1mg/day. And EXCERCISE (thanks cat for that advice)! The worst thing for me is the clicks from moving my eyes back and forth (i think people call them brain zaps but it's more lick a clicking sound in my head for me!). Then not sleeping and then restless arms (not legs like some people get). the Clon is making those symptoms much easier to deal with.
Another thing. I see posts all over the internet about terror stories of coming of off Tr@mps. There are people that have had horrific experiences. What worries me is that i think this makes some people scared to quit tr@m. If you are thinking about quitting, go to your Dr. and be honest with him/her (another good tip from cat) and they'll help you manage the wd's or give you a reference to someone who will help you . It's a sucky and uncomfortable process quitting those little f-ers, but i'm a big pussy......if i can quit, you can too!