I am normally like cement, without any meds. Kratom makes me poop! I drink a LOT of water tho. If that is TMI that is too bad. I have almost blown a gasket trying to poop. I have had poop studk in my butt hole for HOURS cuz it is so hard. I have gone for i think ten days or so without pooping. Thanks tramp! But anyway,
Gonna re-try my kava. I will use three tb. Wait TB or tsp? Will go back in thread to check.
My fav vendors are botanical wellness, mitra red borneo is awesome! Start slow. And herbal cafe! I just love that cute lil bag! Makes a great replacement cheesecloth too. I had several and was making homemade butter with my girls and ued that to strain it. Yay!